36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
ADHD Experts Podcast · ADDitude
January 6, 201456m 16s
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Show Notes
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.