339- Time to Reset: Simplify Your ADHD Life in the New Year
ADHD Experts Podcast · ADDitude
January 14, 20211h 4m
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Show Notes
Linda Roggli, PCC, takes us through a step-by-step process to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives. Learn how to edit out mental chatter and physical clutter and simplify instead of "complexify."