332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
ADHD Experts Podcast · ADDitude
November 18, 20201h 0m
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Show Notes
Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.