311- Coping with Anxiety and Adult ADHD in the COVID-19 World
ADHD Experts Podcast · ADDitude
June 29, 20201h 1m
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Show Notes
Learn about the interplay between ADHD, emotional dysregulation, and anxiety (which has peaked for many these past months); coping strategies during these unprecedented times; and how to achieve a resilient mindset from J. Russell Ramsay, Ph.D.