251- Mindfulness and Self-Regulation Strategies for Children with ADHD
ADHD Experts Podcast · ADDitude
September 11, 20191h 1m
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Show Notes
Have you ever tried to calm a child in the throes of an ADHD meltdown? Varleisha D. Gibbs, Ph.D., OTD, OTR/L, explains how to build and enhance self-regulation with ADHD meditation and shares mindfulness exercises designed to calm an unsettled child.