Episode 115
Safety and Peace of Mind Through Structure, with Mike, former Marine and ADHD dad
January 31, 202035m 35s
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Show Notes
Like so many of my recent guests, I met Mike, a former Marine and recently diagnosed single dad with ADHD, at the International Conference on ADHD last November. It was great to reconnect with him during the course of this interview, and get to know him a little better.
In today’s episode, Mike talks about how his military training has reframed his perspective on accomplishments, giving ourselves more credit, why we should let our kids make small mistakes, and the importance of self-care, and self-compassion.
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