OCD Co-Morbid Friend of ADHD with Jeff Szymanski, PhD.
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jeff is the executive director of the International OCD Foundation, and author of The Perfectionist's Handbook.
In this episode, Jeff tells us about Obsessive Compulsive Disorder, a disorder that is com-morbid with ADHD. Jeff talks about what OCD is and isn’t, what it’s like to live with the disorder, and methods of treatment - many of which are just great anxiety management and self-improvement strategies in general, including self-compassion, why facing adversity and confronting our fears is so important for all of us, and the power of doing hard things.
A brief disclaimer. OCD can sometimes be accompanied by pretty grim thoughts that are diametrically opposed to the values of the person who has it. We do spend a few minutes discussing what that might look like, so this episode is a bit darker than our norm. I know some of you listen to the show as a family. Please preview this one before listening to it with your kids.
Guest Links:
- Learn more about Jeff and his work at the International OCD Foundation at https://iocdf.org.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at [email protected]
ADHD reWired Podcast Network Plugs: