PLAY PODCASTS
Extra Focus with ADHD Jesse
Episode 253

Extra Focus with ADHD Jesse

ADHD Essentials

October 17, 202340m 45s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In today’s episode, we talk to Jesse Anderson!

Jessie is an ADHD influencer who goes by the handle ADHDJesse, and the author of “Extra Focus: The Quick Start Guide to Adult ADHD”.

Jesse talks to us about his new book, “Extra Focus, and shares some tips from it.  We discuss the modern view of ADHD, Jesse’s four Cs of motivation, and juggling chainsaws.

 

Guest Links:

Learn more about Jesse and his work here!

Get Jesse's book, "Extra Focus" here!

 

ADHD Essentials Links: