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ADHD-Friendly Goal-Setting with the ADHD MD!
Episode 280

ADHD-Friendly Goal-Setting with the ADHD MD!

ADHD Essentials

December 31, 202436m 6s

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Show Notes

It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions.  Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why staying true to our values is important.

 

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Learn More about Brendan and his work at:  


Find Dr. Carolyn at:

http://drcarolynparcells.com/

https://www.instagram.com/the.adhd.md/

 

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