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Show Notes
Today, we’re talking to Keith Griffin!
Keith is an ADHD coach, and host of “This ADHD Life” on YouTube. He’s also got a webinar on surviving the holidays with ADHD coming up through the Attention Deficit Disorder Association.
Keith can be found at ThisADHDLife.com.
In Today’s Episode We Discuss:
- Information Overload
- How music can help our morning routines
- No screens in the bedroom
- Productivity Tips
- Tragic Stories
- How to Positivify
- Brendan's "Today's Awesome" gimmick on FB
- The difference between eating watermelon and eating grapes
- Self advocacy
- And doing less
Shameless Self Promotion:
- Learn about The ADHD Essentials Online Parent Coaching Groups!
- Or register at https://www.adhdessentials.com/sign-up/.
- Don't forget to give us a 5-Star rating & review on iTunes! Thanks!