Bitesize bits: Tips For Managing ADHD - Matt Gupwell
<p>In this bitesize bit, Matt and I share our routines that help us maximise our ADHD &#39;good days&#39;.</p><p>Listen to the full episode 👉 <a href="https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744">https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744</a></p><p>Watch on Youtube 👉 https://www.youtube.com/watch?v=lbnX5tlWbzc&amp;t=549s</p><p>Follow Matt 👉 https://www.linkedin.com/in/mattgupwell/</p><p>Subscribe and be the first to know about Live events 👉 <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1FLSERXOFI5TUxHVDRQX19BRHZKZENTZFdSUXxBQ3Jtc0ttMG9JeHZLQ05pUHpkWEUzeUltRFczdVN1QXJJcnF4MVYtTlNsT2ZuaTNya1JtUEl1aXVpalZhVFQ4dUlvNXh1VWMyQUZUVXFxVDloMFExdEJ2UGpNbjJZeFROZFFYdVY1Y2h1ZGRJUjdyR0h1UFpxSQ&q=https%3A%2F%2Fbit.ly%2F3KawML7&v=-k7e5OJWlzY" target="_blank" rel="nofollow">https://bit.ly/3KawML7</a>Follow ADHD Chatter:LinkedIn 👉 <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWw4dkJMVHQyajZETE5hdkNBMTdQTWxHVlhjZ3xBQ3Jtc0tuZFk3UXNXbmdOeW1pNnFzWjRLYWFmOVBMU2VwbDZUOFY0S1ZKOW00MHRmTXlhblc2TUItcDh6YXdkY2oyTWJ1OWtfdEs5cWNtazN5cUFQem5RVVlZN1JJY1pjVkpMeHJOeFNaZUFMbURhY0RuMER3MA&q=https%3A%2F%2Fbit.ly%2F3m1qm8Q&v=-k7e5OJWlzY" target="_blank" rel="nofollow">https://bit.ly/3m1qm8Q</a>Instagram 👉 <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnVZNFJQMlk0QmIyLXVwR3duUFJ5eVBmMGZ2QXxBQ3Jtc0trT0RTdmh1dnJ4UmFXX0xvSHdFbVA1ZDJxZk8wLUtVbHRMV3lPV2JKbzFEUXB3Wko1d3dISTVwVDFISUhmS3RPSUdqVjQ0SDJCbC1PeWx6Ujk3d2xLNTVDQXR2OGNIWGlsTnBNSFhlZmdFV09uc3U2aw&q=https%3A%2F%2Fbit.ly%2F3KuNXIr&v=-k7e5OJWlzY" target="_blank" rel="nofollow">https://bit.ly/3KuNXIr</a>TikTok 👉 <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFFjYXpuTmpBU2FqY2xUeFU1R3ZPb3YyWXpsd3xBQ3Jtc0tubGtlei1nSnNwdXplc1ctZzJuQk5pel9HY1M2N2RDeDc1Q2RRcmt4dUIweV9XbTVvdnlwVlFxNENGdnZyUDR1T3c5VFFwdDN4cUxVeUM1Q3V2djYyVlRFN0hWSW1CdzJlelUzdjFOZDkyWktoeHJLZw&q=https%3A%2F%2Fbit.ly%2F3ZxZNGd&v=-k7e5OJWlzY" target="_blank" rel="nofollow">https://bit.ly/3ZxZNGd</a>This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Show Notes
In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'.
Listen to the full episode 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744
Watch on Youtube 👉 https://www.youtube.com/watch?v=lbnX5tlWbzc&t=549s
Follow Matt 👉 https://www.linkedin.com/in/mattgupwell/
Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7Follow ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
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