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Show Notes
AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life.
Chapters:
01:56 Too many showers
04:11 Give a non answer
06:16 A mental health day
09:19 Outfit repeat
10:55 Life’s better when you’re flexible
12:20 Grace period please
15:19 Fish and chips again please
18:05 Animals are better than humans
19:26 Tiimo advert
20:28 Cancel out the noise
22:03 Don’t be vague
23.35 Context is king
26:00 It all makes sense now
28:14 Pay the convenience fee
29:18 Walk and talk
30:12 Have a socks and pants rack
31:06 Don’t sit opposite someone
34:26 Let’s go there again
36:03 Use music for transitions
37:47 Jewellery… yuk
40:35 Be my body double
41:42 When no ones watching
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Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
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