
ADHD, mental health stigma, and music (John’s story)
John Hazelwood was diagnosed with ADHD shortly after he graduated from college. He was in therapy and had trouble with test anxiety. Music was the only thing that helped him study and actually remember what he read. Then he got curious about ADHD medication and talked about it with his doctor, who recommended an ADHD evaluation. John, a mechanical engineer in Virginia, co-founded the Men’s ADHD Support Group, an organization aimed at helping men with ADHD find community and acceptance. John talks about facing stigma around ADHD and mental health in the Black community, what songs sound like ADHD, and much more. Check out the Men’s ADHD Support Group here: https://www.mensadhdsupportgroup.org/ Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.
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Show Notes
John Hazelwood was diagnosed with ADHD shortly after he graduated from college. He was in therapy and had trouble with test anxiety. Music was the only thing that helped him study and actually remember what he read. Then he got curious about ADHD medication and talked about it with his doctor, who recommended an ADHD evaluation.
John, a mechanical engineer in Virginia, co-founded the Men’s ADHD Support Group, an organization aimed at helping men with ADHD find community and acceptance. John talks about facing stigma around ADHD and mental health in the Black community, what songs sound like ADHD, and much more.
Check out the Men’s ADHD Support Group.
To find a transcript for this episode and more resources, visit the episode page at Understood. We love hearing from our listeners. Email us at [email protected].
Related resources
- ADHD as a “white boy problem” (from The Opportunity Gap podcast)
- What I tell Black parents who worry about labels like “ADHD” for their child
- How ADHD medication works
Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently.
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