#078 - Teaching Kids to Dream Big and Run Far with Anna McKeown
AdaptX Podcast · AdaptX
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Show Notes
In this episode of the AdaptX podcast, Brendan Aylward speaks with Anna McKeown, the executive director of Dreamfar, an organization that welcomes teens with diverse backgrounds and abilities to take part in a program that combines mentorship and distance running as a pathway to improve their physical and mental fitness, build community, and develop self-efficacy.They discuss the impact of mentorship, the importance of inclusivity in sports, and the unique experiences of mentees. Anna shares insights on setting goals, community support, and the barriers faced by individuals with disabilities in endurance sports.
To learn more about Anna McKeown and Dream Far, check the links below,
Website: https://www.dreamfarhsm.org/
Instagram:https://www.instagram.com/dreamfarhsm/?hl=en
Takeaways
- Dreamfar combines mentorship and distance running for youth.
- The program has served over a thousand students since 2008.
- Inclusivity is a core value of Dreamfar's mission.
- Community support is essential for the program's success.
- Transportation can be a significant barrier for participants.
- The program adapts to meet the needs of each mentee.
- Success stories highlight the transformative impact of running.
- Future goals include expanding accessibility and outreach.
Keywords: Dreamfar, mentorship, inclusion, adaptive sports, running, youth programs, community support, accessibility, fundraising, endurance sports
Chapters
00:00 Introduction to Dreamfar and Its Mission
02:52 The Impact of Mentorship and Running
06:09 Curriculum and Inclusivity in Training
08:56 Setting Goals and Achieving Milestones
12:02 Community Support and Fundraising
18:13 Flexibility and Accessibility in Participation
21:14 Unique Experiences and Success Stories
23:55 Barriers to Participation in Endurance Sports
27:08 Future Goals and Expansion Plans
29:58 How to Get Involved with Dreamfar