#044- Achilles, Accessibility, Adaptive Sports, and the Six Cs to Success with Joe LeMar
AdaptX Podcast · AdaptX
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Show Notes
In this episode, Joe LeMar, a Paralympic medalist and coach, shares his journey as an adaptive athlete and his involvement with Achilles International. Joe has spent more than 30 years serving as a coach, primarily in cross country, indoor and outdoor track and field. In addition to being a coach, Joe has also been a Paralympic medalist and world champion in wheelchair softball. Joe brings his experience in relationships with Special Olympics, Olympics and Paralympics together to lead the Boston Achilles team, a fully inclusive running club of Boston. Throughout the conversation, Brendan and Joe discuss his early career with running, overcoming setbacks, and the challenges of Paralympic classification. Joe highlights the evolution of Paralympic competition and the importance of inclusive educational experiences. He also provides insights into creating inclusive fitness environments and the programs and services offered by Achilles International.
Episode 44 Takeaways
- Sport is for everybody, regardless of ability.
- Inclusive educational experiences can help dispel the narrative that adaptive athletes are less than able-bodied athletes.
- Joe’s Six Cs to Success include Courage, Commitment, Character, Class, Confidence, and Communication
- Fitness professionals should prioritize communication and ask questions to better support the needs of amputees and individuals with disabilities.
- Gyms and fitness facilities can make their spaces more accessible by providing equipment that accommodates different abilities.
- Achilles International offers inclusive programs and services for individuals with disabilities, promoting a sense of community and empowerment.
Episode 44 Chapters
00:00 - Introduction
00:42 - Early Career with Running
04:31 - Paralympic Experience
06:20 - Challenges with Paralympic Classification
08:06 - Evolution of Paralympic Competition
09:29 - Educational Experience with Adaptive Sports
10:33 - Barriers to Hosting Paralympic Games
19:21 - Involvement with Achilles International
23:24 - Training Protocols for Amputees
24:22 - Creating Inclusive Fitness Environments
29:21 - Involvement with Achilles International Boston
34:47 - Programs and Services of Achilles International
36:22 - Starting a Chapter with Achilles International
40:19 - Making Gyms More Accessible