The Impact of Community Trauma With Sarah Lewis
Active & Connected Families · Virginia Family Therapy
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Show Notes
We're a few days out of the tragedy that occurred at UVA. Today, we're going to talk about how community trauma can trigger trauma from the past. I'm joined by Sarah Lewis who, as always, anchors me while she explains why old traumas can be triggered, the signs and symptoms of trauma and what you can do about it.
In this episode on the impact of community trauma, we cover:
- How does community trauma trigger our own old traumas and what does that look like?
- What happens to our bodies when big T or little T trauma is triggered by community trauma?
- What can be helpful when old trauma is triggered?
- And so much more!
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