Season 1 · Episode 217
Episode 317: Meditation For the New Year
January 1, 202515m 43s
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Show Notes
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Hi, everyone. I hope you had a wonderful holiday week and let me be one of the first to wish you a very happy new year.
Last week it was to close out 2024 and this week it is to welcome 2025.
So allow yourself to find a comfortable position and if that means you need to push pause and get settled that's just fine do that now.