Achtung! Amerikaner - Exercise And Fitness (Featuring Alex)
Achtung Amerikaner · Gordon Kahl
August 9, 20221h 44m
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Show Notes
Gordon, Grug, and Mike sit down with Alex to discuss physical fitness and exercise. How to get into lifting, how should you do cardio, what should you be eating, how to build a strong routine. This episode is nearly an hour and half of heart pumping fitness content!