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Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod

561 episodes — Page 7 of 12

Ep 338338: Freedom From Your Emotional Pain

The other day, I posted the following quote on social media: "Consider that every painful emotion you have ever experienced has been self-created by resisting your reality. It's never the thing we think we're upset about that's actually upsetting us. It is our resistance. When you accept reality exactly as it is, you are at peace." To this, I added, "When you accept reality exactly as it is, there is no pain, only peace. Instead of resisting reality, accept it unconditionally, giving yourself the gift of inner peace, and from that place of unconditional peace, you can choose to experience any reality that you want." Several members of the Miracle Morning Community responded. They wanted to talk about the trauma, sadness, and pain they've felt in their own life caused by losing others and enduring difficult circumstances. On today's podcast, I want to address this. I want to teach you how to free yourself from emotional pain. I want to help you find the power and purpose in emotional pain and discover how to access the emotional freedom that is available to all of us, right now. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/338 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Aug 19, 202056 min

Ep 337337: How Gratitude Changes Everything with Chip Franks

We're living not just in a global pandemic, but a global mental health crisis. More people are struggling mentally and emotionally than possibly ever before. In fact, nearly half of Americans report the coronavirus crisis is harming their mental health, according to a Kaiser Family Foundation poll. However, what can give you the power to manage your mental and emotional state, in times like these, is a strong sense of control of your inner world. Today, we talk about how GRATITUDE can be the key that unlocks the door to your inner freedom. There are few people I know who excel when it comes to their mental and emotional well-being, like Chip Franks. Chip is a master of choosing the emotion that best serves him in any given circumstance, no matter how difficult or challenging it may be. You're going to hear Chip talk about dropping his mom off at hospice last week, and how he's able to remain grateful and joyful, even in the midst of losing his dear mother. Today, Chip joins the podcast for the sixth time (not including the times he's served as a guest host) to share insights on the power of gratitude, about the joy he feels even as he navigates the inevitable, and how we can bring those feelings into every challenge we face - and every area of our lives. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/337 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Aug 12, 202051 min

Ep 336336: How to Be Peaceful & Proactive When Life is Difficult

For today's podcast episode, I want to explore what enables certain people to move through life's challenges so much more easily and effectively than others, and give you three (3) steps to develop your ability to do the same. Since the COVID-19 pandemic began, the primary focus of what I've been talking with you about is the one thing that you have control over: your inner world (your thinking, your emotional well-being, and ultimately your internal quality of life). I know that for many of us, it may feel like that's easier said than done, and it can feel like the pain, frustration, fear, suffering, and sadness in the world controls us. However, today I want to show you that you absolutely have the ability to control your thinking and to intentionally create an emotional state that serves your highest good and enables you to be proactive – no matter what's going on in the world, in your life, or with your family. We'll also explore the following three (3) key steps that can help you maintain a peaceful, proactive mindset that will help you feel good, happy, energized, and optimistic, even in the midst of pain and loss. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/336 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Aug 5, 202036 min

Ep 335335: The Miracle Morning "Monthly Mission" 30-Day Challenge

Is there an area of your life that you would like to change or improve in the next 30 days? Today's podcast episode will help you do exactly that. For each of the past few months, I've been hosting a Miracle Morning "Monthly Mission" (30-day Challenge) in The Miracle Morning Community Facebook group, and I wanted to invite you to participate for the month of August. The purpose of this challenge is to choose ONE area of your life that you feel needs the most attention/improvement right now and then focus your Miracle Morning S.A.V.E.R.S. primarily on improving in that one area. In today's episode, I break down exactly how to do this, caution you to the three primary reasons that so many people fail to complete the challenges they set for themselves, and tell you how you can succeed and gain support from your fellow members of The Miracle Morning Community. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/335 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jul 29, 202033 min

Ep 334334: The Path of Unconditional Happiness

Do you ever have that experience where you're reading a book and find yourself nodding your head and thinking, "Yes!" because you agree and resonate so deeply with what the author is saying? That happened with me over and over again when I read The Untethered Soul and its follow up, The Surrender Experiment, by Michael Singer. They quickly became two of my favorite books of all time, and there are millions of people who would say the same things about his work. Today, I'm going to read one of my favorite chapters from The Untethered Soul to you: "The Path of Unconditional Happiness." This chapter reaffirms a fundamental philosophy that has been one of the most important I've ever discovered, what Michael Singer calls "the highest spiritual path." It is that life is meant to be enjoyed, that suffering is optional, and how we always have a choice to be happy, regardless of our circumstances, which begins the moment we make our "vow of unconditional happiness." I invite you to keep an open mind, think about the emotions that cause you pain as well as those that best serve you, and think about how you can apply Michael Singer's wisdom to your life so that you can truly enjoy every moment and be the happiest you've ever been. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/334 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jul 22, 202034 min

Ep 333333: My Hour-by-Hour Miracle Morning & Daily Schedule

Each week, I receive hundreds of emails from members of our community, asking me all types of questions - some of which are pretty unexpected, but I'll leave those for another episode. :^) One of the most popular types of questions that I get revolves around how I schedule my day, and structure my Miracle Morning. Today, I want to take some time to really answer this question. Right now, my SAVERS take about 90 minutes – 30 minutes for myself, 30 minutes for my family, and 30 minutes for my mission/ business. This may sound like a lot, but it's completely doable with the structure. If you're wondering how I plan my day, how I'm currently practicing my SAVERS, what I eat, and how I use my time in service of my family and my mission, this episode breaks down each step along the way. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/333 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jul 15, 20201h 0m

Ep 332332: How to Access the Power of Presence with Hal Elrod

As human beings, we're prone to living in the past or anticipating the future, but rarely are we present to the only thing that's real… NOW. Life is always happening right now, and yet most of us spend our entire lives in our heads, thinking about the past or future, which is causing us to miss out on the essence of life. When we're fully present, we're calm, we transcend stress and worry, and we're able to experience life as it is meant to be lived. I first began learning about this in my early twenties, when I first read The Power of Now by Eckhart Tolle, and I've been striving and struggling to implement it in my life ever since. In today's podcast, I want to talk about the power of this practice, how to share it with your family, and how to get started if you've never meditated before or have struggled with meditation in the past. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/332 Subscribe, Rate & Review I would love it if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jul 8, 202038 min

Ep 331331: How to Make the Next 6 Months Your Best 6 Months

How has the first half of 2020 been for you so far? I know, I know – that's a loaded question. When you and I were planning our goals for the year, I don't think either of us considered that a global pandemic and the accompanying quarantine would show up. Personally, back in February, I was in the middle of planning a nationwide theater release for The Miracle Morning movie, and then the Coronavirus struck, and our entire plan had to be thrown out. Well, even if the first six months haven't been what you'd planned on or expected, and you're not to blame for the adverse circumstances in the world, now is the time for us to regroup so that we can make the second half of 2020 better than the first. Today, I want to share three simple steps to help you focus on what you can do to make meaningful progress during the second half of this year. I want you to have the most successful, enjoyable, and fulfilling six months you've ever had. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/331 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jul 1, 202041 min

Ep 330330: Your Mind's Ability to Heal Your Body with Dr. Bernie Siegel

When I was diagnosed with cancer in 2016, my prognosis was extremely grim. I was given a 10 to 30% chance of surviving, which you could also say is a 70 to 90% chance of dying. Thankfully, soon after I was diagnosed, I read Dr. Bernie Siegel's book, Love, Medicine & Miracles, and I began affirming that there was a 100% chance that I would be in the 10 to 30% that survived. Bernie is an expert in mind-body connection. He's been sharing for decades the mind's ability to heal the body and our ability to heal ourselves, and what was once seen as kind of woo-woo is now more backed by science than ever before. In today's conversation, Bernie shares deep wisdom about the problems with our perceptions around health and wellness, the power we all have to heal ourselves and change our lives, and the unique healing power of love. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/330 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jun 24, 202049 min

Ep 329329: Special Father's Day Podcast - 3 Things Every Dad Must Know with Jon Vroman

Happy Father's Day to all of my fellow fathers and your families! Today's podcast is for you. Many of us dads tell ourselves that "family is our #1 priority" and yet, our schedules often tell a different story. Work and business take precedence over quality time with our families, time and time again, and this trade off can hurt our most important relationships and the impact we make for our children. For this special Father's Day bonus episode, Jon Vroman, founder of Front Row Dads, and I share the 3 Things Every Dad Must Know. If you're a parent or a parent-to-be, I'd encourage you NOT to skip this one. We dig deep into what it means to be a better husband and father, how you can upgrade your Miracle Morning, and what an unconditional commitment to your spouse and family really look like - to name just a few of the many topics we covered on this special episode. During today's conversation, here's what you'll learn: The difference between being vs. doing - and how to start being selfless in how you engage with your partner and children. How my Miracle Morning has evolved to make me a better parent and partner. Ways to praise your spouse and children so that they feel loved by you. How to reframe Father's Day to focus on the gifts you can give back to your family. And much more to help you become a better husband and father! Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/329 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jun 21, 20201h 7m

Ep 328328: The Realities of Racism and Elevating Consciousness with Preston Smiles

How do you feel about the current state of our world? Personally, I've got mixed feelings. On one hand, this is a crazy time in human history. People are dying, millions are unemployed, and many of our freedoms are being threatened or altogether taken away. All of this saddens me. However, on the other hand, people from all walks of life are uniting and working together to incite change. Protests are happening around the world, corrupt police officers are being held accountable, and people are courageously speaking up against injustice. All of this gives me hope. The cause that has been at the forefront of my mind is racial equality. This is a topic that is new to me, so I'm listening and learning as much as I can. I've realized that racism is more than just words, beliefs and actions. It includes all the barriers that prevent people from enjoying dignity and equality because of their race. Joining me today, to talk about this and much more, is my good friend Preston Smiles. Preston is the author of Love Louder, and he is a wise, courageous leader who has been unafraid to stand up for what he believes in. He has a uniquely modern, love-based approach to living, and today you'll gain his insights on everything from the "four levels of consciousness" to Preston's experiences as a black person in America, and ultimately how we can all elevate our consciousness to be better and live well as we do difficult, necessary work within ourselves, our families, and our communities. Every time I talk with Preston, I walk away feeling inspired, empowered, and equipped to be a better version of myself, and I believe that you will as well. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/328 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jun 17, 202052 min

Ep 327327: Why Your Personality Isn't Permanent with Dr. Benjamin Hardy

Have you ever taken a personality assessment? You know, the Myers-Briggs, DISC, or Enneagram tests that are supposed to tell us about who we are and fit us neatly into a predetermined category? Well, today's guest, Dr. Benjamin Hardy, has a very different take on personality testing. In his new book, Personality Isn't Permanent, he explores why these tests go against science and psychology, shape your identity in dangerous ways, and prevent us from living up to our true potential. Today, Dr. Hardy joins the podcast to talk about the danger of accepting labels from others, why it's time to do away with outdated personality tests, and how to stop living in the past and set a foundation for a hopeful future. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/327 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jun 10, 202052 min

Ep 326326: Saving Humanity and the Planet with Dr. Zach Bush

If we lose our planet, we don't survive. As a species, we are in the midst of a major extinction event, and our systems of food, housing, and medicine have decimated our earth, its natural resources, and its biodiversity. In fact, in the worst-case scenario, we could see the end of humanity within just 70-120 years. However, all is not lost. Dr. Zach Bush's day job is as an MD who specializes in internal medicine, endocrinology, and hospice care. However, he's also an internationally recognized educator and thought leader on the importance of microbiomes when it comes to health, disease, and nutrition. He's doing extraordinary work to save our planet, and he believes that we still have an opportunity to reverse the damage done and create the most verdant, biodiverse planet to have ever existed. Today, Zach joins the podcast for a deep dive into how we can cultivate extraordinary relationships with ourselves, each other, and the Earth. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/326 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jun 3, 20201h 10m

Ep 325325: How to Develop a 5-minute Spiritual Practice with Jenai Lane

As we see with so many millionaires, celebrities, and other highly successful individuals - achieving the success we think we want doesn't always provide us with the deep fulfillment that we truly desire. So, how do we combine outer success with inner fulfillment? Today, you'll meet one of my coaches, Jenai Lane, who has helped me do exactly that. She provides people all over the world with tools to awaken their greatest visions, experience fulfillment, and discover their true selves. Jenai is an award-winning entrepreneur, creator of the Spirit Coach Method, and author of Spirit Led Instead: The Little Tool Book of Limitless Transformation. Through her work, she explores how you can move from being led by your head to being led by your spirit, higher consciousness, infinite wisdom, source energy, God, or whatever you call the highest power in the universe. Jenai joins the podcast today to talk about not only why spiritual practice is so valuable, but how you can cultivate your own – in just five minutes each day – to illuminate the spirit within. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/325 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

May 27, 202047 min

Ep 324324: How to Create Your Own Reality

How would you describe your current reality? Are you primarily experiencing states of love, joy, bliss, and enthusiasm? Or do you find yourself enduring feelings of stress, anxiety, fear, and general negativity – more often than you'd like? If you're feeling the latter more than the former, there is no better time than now to remember that your reality is determined by what you focus on—habitually and over an extended period of time—and you have the power within you to create a reality that both feels great and enables you to transform any area of your life. If you're feeling anything less than optimum, right now, I want to extend a challenge to you. In today's episode, I talk about how I've transformed my Scribing practice to gain more clarity, solve my problems, and ultimately create the reality I want to live in – and how you can do the same. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/324 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

May 20, 202036 min

Ep 323323: How to Take Action When You Don't Feel Like It

No matter who you are, what you do, or what your goals are, there are probably things in your life that you would benefit from doing that you'd prefer not to do. Today, I really didn't want to go for a run – nor record this podcast – and yet I did both. So, how can you get yourself to do the things you need to do, even when you don't have the drive, motivation, or energy to do them? When you lose your motivation, you need to get tactical. It's time to implement concrete strategies to reframe the situation and recapture your momentum. Inspired by my experience this morning, I've decided to use today's episode to explore this further and help answer the crucial question: how do you get yourself to take action and do the things you know you need to do, even when you don't feel like doing them? KEY TAKEAWAYS How objects, challenges, setbacks, defeats, and failures squash the goal achieving mindset - and what to do when the infatuation period wears off after you've adopted a new habit. What my Cutco sales manager said to me when I told him I wasn't feeling motivated - and how this reality check empowered me to take responsibility for my feelings. How to reframe taking action and doing the things you don't want to do in your daily practice. Why making change is more like turning up a thermostat than flipping a switch - and how to condition your mindset over an extended period of time. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/323 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

May 13, 202034 min

Ep 322322: How to Improve the MOST Important Area of Your Life

What if making a significant improvement in the MOST important area of your life is not only possible, but you can complete it in the next few weeks? In today's podcast, you'll find out how you can improve the most important area of your life. Last week, I invited you and our fellow Miracle Morning Community members to join the "Mission for May" (30-Day Challenge) by choosing the ONE area of your life that you'd most like to improve, and then focus on improving every day, for the next 30 days, by concentrating your Miracle Morning S.A.V.E.R.S. on that one area. Over 1,200 members of our community said "YES!" and are currently participating in the "Mission for May" Challenge, here in the Facebook group. Just because we're a week into May doesn't mean it's too late! In today's podcast episode, you'll learn what inspired this 30-day challenge, how to choose the one thing that needs your focus above all else right now, and the four simple steps you can follow to make a transformational change during the month of May and beyond. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/322 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

May 6, 202038 min

Ep 321321: Living Life in Awe with John O'Leary [BONUS]

When my friend John O'Leary was nine years old, a horrific accident left him with burns on 100% of his body, and a slim chance of survival. He defied the odds to make a remarkable recovery and has spent his life since on a mission to share the lessons he learned about overcoming adversity. John and I met years ago when we spoke on the same stage, and I can attest that he is one of the most authentic and inspirational communicators that I know. In fact, his message has now reached over 1 million people in 14 countries. When I found out John has a new book coming out today, I invited him to be on the show to talk about it. His new book is titled: In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy, and shows us how to recapture and harness our childlike qualities in order to become more engaged, successful, and fulfilled, as individuals and as leaders. He's also donating 100% of his profits and giving some valuable bonuses for anyone who gets his book this week (details here). Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/321 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

May 5, 202032 min

Ep 320320: Are You Ready to Double Down On Your Self-Care?

As a society, we don't know what's next, and it's easier than ever to let yourself be ruled by uncertainty. Last week, I talked openly and vulnerably about some of the challenges I've been overcoming and how I leveraged my past to transform my present by getting back to practicing the fundamentals of The Miracle Morning (like I did back in 2008). As a continuation of last week's episode, today I want to share with you a number of actionable insights you can implement immediately to up-level your self-care right now. Today you'll learn not only why all of us often struggle to make time for self-care, but what you can do right now to double down on your self-care practices (without letting them consume your day) and face your biggest challenges in a meaningful, manageable way. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/320 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Apr 29, 202051 min

Ep 319319: Using Your Past to Transform Your Present

If you're struggling in any area of your life, right now, today's podcast episode can help you. I'm sharing a profound breakthrough with you that I had, recently, and inviting you to apply it to your life - immediately. A week ago, when I was recording this episode, I was struggling. I'm still dealing with the ongoing side effects of chemotherapy, and I'm still trying to work through the resulting anxiety, depression, and cognitive challenges that I've discussed openly with you in previous episodes of this podcast. In the past week, I've made a radical shift that has taken me from feeling depressed, unmotivated, and overwhelmed to feeling genuinely happy, energized, and in control of myself, and my life. In today's podcast, I'm sharing the story and the strategy of how I reached this breakthrough, how to return to the tools you already have inside of you to conquer your greatest challenges, and what you can do right now to work through this incredibly trying time in human history. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/319 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Apr 22, 202042 min

Ep 318318: Modifying Your Miracle Morning (for Quarantine) with Chip Franks

When faced with challenging times, it's easy to allow our good habits to be broken and for important routines to be disrupted. That is why, as we're all trying to navigate the uncertainty associated with the pandemic that's currently taking place, I've invited Chief Miracle Worker, Chip Franks, back on the podcast. Today, Chip gives you specific modifications you can make to your Miracle Morning practice to best support you in the midst of whatever challenges you are currently facing. Chip's strategies have already proven to be very beneficial for thousands of members of our community (when he shared them in this post in The Miracle Morning Community Facebook group), so I think you're going to get a lot of value out of this episode. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/318 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Apr 15, 202055 min

Ep 317317: What Should You Focus On Right Now?

What are you choosing to focus on right now? In this unique moment in time, there's more competing for our attention than ever before. It's an unprecedented feeling, and even "How are you doing?" can now feel like a loaded question. It is human nature to allow what's outside of us to dictate and determine our inner state. That is why now, more than ever, we have to be intentional about what we choose to think about, act on, and how we invest our time, energy, and attention. In today's episode, I want to talk about two simple things you can focus on right now: Focus on becoming the "best" you've ever been. Focus on making your relationships the best they have ever been. Now, more than ever, we need to be at our best, for ourselves as well as those we love, and those we lead. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/317 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Apr 8, 202029 min

Ep 316316: The Power of Authenticity with JB Glossinger

What does it mean to be authentic in all aspects of your life – as an entrepreneur, in the corporate world, with our families, and even with ourselves? And how can we use authenticity to make a positive impact in the world? To help me answer this on today's podcast episode, I'm thrilled to be speaking with JB Glossinger, known by millions as the "Morning Coach." JB holds a Ph.D in metaphysics, an MBA in business, and he's impacted millions of people around the world as a motivational speaker, coach, leader of masterminds, and best known as host of the Morning Coach podcast—which has surpassed 40 million downloads I discovered JB's work back in 2008, as I was conceptualizing the Miracle Morning, but this has been our first opportunity to connect and have a real conversation about being vulnerable, building businesses, and offering real value in people's lives. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/316 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Apr 1, 202044 min

Ep 315315: The Uncommon Conversations We Need to be Having

Most of us are faced with concerns that we weren't thinking about two weeks ago, experiencing major shifts in our lifestyles and our businesses, and facing new challenges as parents, entrepreneurs, and leaders. On today's podcast, Jon Berghoff joins me to discuss the conversations we should be having to find meaning and purpose, how to stop being paralyzed by uncertainty and accelerate your own learning, and how to step up as a leader and model great behavior for others - no matter what you do. Jon is the founder of Xchange – a method that you can use to solve whatever challenges you're currently facing. Over the past few weeks, he has been working on the front lines – not of medicine, but of group communication and collaboration – to help people make sense of their sudden and unexpected challenges, and to come up with solutions. For the first time ever, today's episode of the Achieve Your Goals podcast was recorded with a live audience, so that we could demonstrate for you in real time how to engage in the types of uncommon conversations that will enable you to solve the unexpected challenges you're facing and create new opportunities. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/315 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Mar 25, 20201h 0m

Ep 314314: We're All In This Together: An Empowering Perspective on Coronavirus

The coronavirus pandemic sweeping the world is truly unprecedented in our lifetimes. This is a time in our lives when there is a massive need for leadership - not just from our leaders, but from every human being on the planet. As a species, we're going through a lot of firsts right now - new circumstances, new challenges, a lot of fear, and more uncertainty than many of us have ever faced. A lot of you are experiencing illness, stress, fear, anxiety, and financial hardship, and many, especially the elderly, are feeling more isolated and alone than ever before. Last week, we talked about how to accept what you can't control and focus on what you can. Today, we're continuing that conversation and getting more actionable. This isn't about logistics, groceries, or where to find toilet paper. It's about managing your inner world, and finding stronger, more resilient, more conscious versions of ourselves through adversity. To help me through this conversation, I've brought Brotha James back to the podcast. In addition to being an uplifting, conscious musician, he's also a world-class facilitator. He helps unleash collective wisdom and group genius living inside people through intentional questions and meaningful conversations. Today, we're exploring how to reset and redirect your focus thoughts. There's never been a better moment to optimize your mindset, your inner world, your inner freedom, and what you can control, and we've included six questions to help you work through this process as you listen to the podcast. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/314 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Mar 18, 20201h 9m

Ep 313313: How to Get Rid of ALL Your Problems

We all have problems, but how our problems affect us can differ greatly from one person to another. While one person might feel overwhelmed or even depressed by the problems we're facing, someone else might actually feel optimistic and motivated, viewing their problems as opportunities for growth. In the last year, I've dealt with depression, anxiety, post-traumatic stress disorder, and severe sleep deprivation. And while these "problems" have been the most difficult I've ever dealt with (and am still dealing with), they have become my greatest opportunity for growth. If we can change and reframe our perceptions, we can have a better quality of life. If we realize that the word "problem" is simply a label we've given to situations, and which amplifies our worst feelings - we can use them as a way to better understand ourselves, learn, and, most importantly, work through them. In today's solo episode, I want to show you how to look at "problems" through a new lens, shift your paradigm, and find not just solutions, but inner freedom. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/313 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Mar 11, 202049 min

Ep 312312: 6 Years of Wisdom In 45 Minutes

Today's Episode: "6 Years of Wisdom In 45 Minutes" is something very different. It's an actual message taken from our Best Year Ever Blueprint (BYEB) Mentors program that we introduced this week. I asked Chip Franks to choose one of his favorite videos from inside the program, and to use the audio for this week's Achieve Your Goals podcast episode, to give you some added value this week. This particular BYEB Mentors session that he chose features me, and my two dear friends, Jon Vroman and Jon Berghoff, sharing our most valuable lessons learned during the past 6 years of hosting the Best Year Ever Blueprint. And while I've been pretty open about my struggles this past year, I'd say this is the most vulnerable I've ever been. This session takes you really deep into my lowest point, the reasons why, and more importantly - what you can do now if you're struggling, too. We also give you universally applicable self-awareness activities that you can immediately implement to improve any area of your life. This is some extremely valuable knowledge—but something that we all know is that knowledge isn't power, it's only potential power. So how do we put this into practice? To help you put this into practice, we've put together some journaling (aka "Scribing") questions in the BYEB Mentors program for this particular session and copied them in the show notes and we suggest you put them into practice. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/312 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Mar 4, 202041 min

Ep 311311: What It Takes to Have Your Best Year Ever (Especially If You Didn't Have the Start You Wanted)

Nearly every year, most of us set out to make it our "best year ever" and yet most of us don't get off to the start that we want. We fall off track, and by February are either feeling discouraged, or have given up completely. Although this is all too common, it doesn't have to be your reality in 2020. In today's podcast, Jon Berghoff and I are talking about how to get back on track and bring your goals, dreams, habits, routines, and values back into alignment for 2020. You're going to hear about a number of practical steps you can take right now to have your best year ever, regardless of how your January went. We are also excited to announce something brand new that we just released today: the "Best Year Ever Mentors" program – which gives you unlimited access to 40+ mentors and over $11,148 in videos and audios, all designed to support you in making this the best your of your life. Click here to see how the BYEB Mentors program can help you make this the best year of your life, literally. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/311 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Feb 26, 202059 min

Ep 310310: How to Solve the Biggest Problem Facing Humanity Today with Neale Donald Walsch

I'm beyond excited to share this week's podcast with you, as I have literally been waiting for over 20 years to talk with today's guest! In 1999, I read the book Conversations with God by Neale Donald Walsch for the first time, but it wouldn't be the last. In fact, you'll hear today about how that one book has positively impacted my life more than any other. In Neale's newest book, The Essential Path: Making the Daring Decision to Be Who You Truly Are, he explores how feelings of alienation have created a world in which it's always "us against them" - and why it's time to question our basic assumptions about ourselves and each other, about life and how it works, about God, and what humanity is, in order to transform our world for the better. It is an honor to speak to Neale about the processes and the thinking that have inspired his work, the impact that he's had on the world, and how we can each begin solving the biggest problem currently facing humanity. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/310 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Feb 19, 20201h 1m

Ep 309309: Make Your Journaling Cosmic with Yanik Silver

Has Scribing (aka "Journaling") transformed your life as it has mine? Needless to say, Scribing is a key part of the Miracle Morning S.A.V.E.R.S. and an incredible way to achieve breakthrough insights, solidify your commitments, experience more gratitude, and generate clarity and motivation on a daily basis. Yanik Silver is living proof of this. As someone I've admired for over a decade, I couldn't wait to get my hands on his latest creation: The Cosmic Journal, in which he presents a hand-written, self-illustrated space for you to clarify your purpose, determine your destiny, tap into the invisible forces of the universe (stick with me), and galactic instruction manual to help you re-remember your highest self. Yanik is also the CEO of Maverick1000, a network of top entrepreneurs that assembles for breakthrough retreats, opportunities, and experience that to date has raised over $3 million for people in need by working with icons like Sir Richard Branson, Tony Hawk, Sara Blakely, Chris Blackwell, John Paul DeJoria, and Tim Ferriss. Today, Yanik joins the podcast to share the story of the "cosmic alarm clock" moment that set him off on his cosmic journey, the process that led him to write the new book, and the breakthroughs we can achieve when we make journaling part of our daily routine. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/309 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Feb 12, 202039 min

Ep 308308: The Power of Listening to Conscious Music with Drew Mcmanus

What kinds of music do you prefer to listen to? Do you ever consider how that music – and specifically the lyrics – might be impacting your subconscious mind? Personally, I used to listen to music based purely on the sound (see: hip-hop), and although I sang along (mindlessly), I typically didn't pay much attention to the words I was singing, or the impact they might be having on my subconscious. For example, in high school, I regularly blasted rap music (such as Snoop Doggy Dogg and Dr. Dre) through the speakers of my parents 1979 Toyota family sedan that they let me drive. :^) That was until a few years ago, when I discovered "conscious music." What is conscious music? The word "conscious," according to dictionary.com, means to "be aware of one's own existence, sensations, thoughts, or surroundings." So, conscious music would be that which enlightens one about the world around them. It is music that causes us to be aware of what's going on and causes us to really think deepr about ourselves and our lives. Conscious music is typically music with a positive, purposeful message behind it. Now, I prefer listening to music with positive, purposeful lyrics that inspire me to expand my consciousness, and to feel more love and gratitude in my life – and few artists have inspired those feelings in me like Drew McManus, lead singer of the band Satsang. Satsang's music and Drew's lyrics leaves me feeling like I'm in a meditation session or in the presence of a spiritual guru. Today, Drew joins the podcast to share the story of his journey to conscious music, as well as how he overcame addiction and burnout to create the best art of his life and connect with audiences all over the world. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/308 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Feb 5, 202032 min

Ep 307307: The Most Important Lessons I Learned from Jim Rohn with Kyle Wilson

Jim Rohn was one of my greatest mentors. He was a master of presenting complex ideas in an extraordinarily simple way, he was funny, and he had an incredible gift as a speaker and presenter. In fact, a single quote of his, "Your level of success will seldom exceed your level of personal development" was what inspired me to create the Miracle Morning. For 18 years, his business partner was Kyle Wilson - the founder of Jim Rohn International and YourSuccess.com. He worked to promote Jim all over the world, built a following of over a million subscribers, published over 100 hours of CDs and DVDs, and then sold everything in 2007 to have more time with his children. Since then, Kyle has become the author of multiple #1 bestsellers and provides coaching and consulting through the Kyle Wilson Inner Circle Mastermind. Today, Kyle joins the podcast to share lessons from his partnership with Jim. You'll learn how Kyle took Jim from being owed almost half a million dollars to doing over 100 speaking engagements a year to audiences of over 25,000. You'll also find out how to rethink sales to empower your clients and customers, and discover why Jim, unlike many masters of sales, rarely got upset about the small stuff - and why you shouldn't either. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/307 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jan 29, 202035 min

Ep 306306: An Unconventional Approach to Modern Mindfulness with Cory Allen

Making mindfulness part of your daily life, especially when you've never done it before, can be incredibly difficult. In fact, many beginners struggle to stick with it. They get distracted by their thoughts, think that they're not good enough at meditation, and ultimately give up before experiencing the life-enhancing benefits that are available to all of us. Cory Allen understands this well. He's the host of the Astral Hustle podcast and author of Now Is The Way: An Unconventional Approach To Modern Mindfulness. In his book, he explores how to use mindfulness not as a means to chill out for a few minutes in the morning and at night, but a way to rewire and retrain your brain to be conscious and present all day long. Today, Cory joins the podcast to share what he's learned from his countless conversations with leaders at the forefront of mindfulness, neuroscience, and philosophy. You'll discover how his book addresses the complexities of modern society, technology, and the internet, none of which existed 50 years ago when so many classic texts on meditation were written. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/306 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jan 22, 202052 min

Ep 305305: Love Yourself Like Your Life Depends On It with Kamal Ravikant

Few books have made as profound an impact on my life as much as Love Yourself Like Your Life Depends On It, as that one book quite possibly saved my life (literally). You'll hear why that is today on the podcast, as I had the opportunity to engage in a highly anticipated conversation with the author of one of my all-time favorite books, Kamal Ravikant. Most importantly, you're about to discover why loving yourself – actively and unconditionally – may be one of the most important things you can do, if not the single most important thing. Few understand this as well as Kamal. After his company in Silicon Valley collapsed and the love of his life left him, he fell into a deep depression. With his ego destroyed and his heart broken, he made a vow to love himself, then set out to do it - and this work changed his life. He shared his journey in a short self-published book, Love Yourself Like Your Life Depends On It. Almost half a million copies later, he joins the podcast to share how to take self-love from an empty-seeming platitude into a meaningful daily practice that has the power to transform your life in ways you may not even be able to imagine, as it has transformed mine. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/305 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jan 15, 202050 min

Ep 304304: You. Are. Perfect (How to Experience the Perfection in Yourself and Life)

On last week's podcast, I shared "Why 2019 Was the Worst Year of My Life" (as in by far the most difficult). Being that open and vulnerable was challenging, but your feedback, love, and encouragement was incredible. It's clear that a lot of us had hard years – and like me, you're committing to making 2020 your best year ever. For me, this includes seeing and experiencing the perfection of our lives, and the true joy that comes along with seeing the perfection in yourself. This doesn't mean that you're without flaws, never do anything wrong, or that you're infallible. It means that you see the messiness of life not as a cause for concern or pain, but as something you embrace to learn, grow, and expand your vision of perfection. It's similar to how you might see and love a child – perfectly imperfect as they are constantly learning and evolving. After all, we're really just children who have gotten older, and still have a lot to learn. :^) On today's episode, you'll learn how to work on experiencing your perfection daily, consciously, and deliberately. You'll discover how to stop saying "I'm not enough," stop beating yourself up, and live a life of joy, self-love, and freedom. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/304 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jan 8, 202021 min

Ep 303303: Why 2019 Was My Worst Year (And 3 Steps to Make 2020 Your Best Year)

Today's episode was tough to record, as it's the most vulnerable I've ever been on the podcast. You'll hear me reveal why 2019 was the most difficult year of my life—by far. I spent most of the year suffering from debilitating anxiety, overwhelming depression, and driven by FEAR. For months, I suffered in silence, wondering what in the hell was wrong with me. I was afraid of being judged, of letting my friends and business partners down, and of never getting my sense of optimism back. Finally, I had to be willing to be vulnerable, to ask for help, and to make major changes in my life to ensure that my choices are guided by my highest values, in 2020 and beyond Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/303 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Jan 1, 202031 min

Ep 302302: How to Achieve Your Family Goals in 2020

Whether you are an entrepreneur, parent, and/or a provider, it's easy to forget that at the end of your life, your loved ones won't remember the paychecks you took home, the mortgage payments you made, or even what you achieved in your career. What they will remember is the time you spent with them, who it helped them become, and how you contributed to their emotional well-being and quality of life. I learned this the hard way. When I was diagnosed with cancer several years ago, I said that my family was my number one priority, but my schedule didn't tell the same story. I was a workaholic, but I was in denial. Thankfully, around that same time, one of my best friends, Jon Vroman, started Front Row Dads - a community for family men with businesses, not businessmen with families. Jon chose to step up and align his work with making his family this top priority, and his work has been hugely transformative for me and hundreds of others over the years. Today's episode of the podcast, Jon interviews me about the radical changes I'm making in my life to ensure that my family remains my true #1 priority in 2020, which hopefully will give you the courage, permission and strategies to really put your family first—and achieve all of your family-related goals—in 2020. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/302 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Dec 26, 20191h 1m

Ep 301301: How to Create an Accountability Process with Akshay Nanavati [Part 2]

In the last episode of the podcast, my Chief Miracle Worker, Chip Franks, spoke to author Akshay Nanavati about the profound benefits of utilizing accountability in our lives – and the power of having a dedicated accountability buddy – in order to help you achieve your goals. Chip and Akshay also took things to the next level and even announced their own accountability partnership. If you haven't listened to that episode yet, I highly recommend you click here to do so before you listen to this one. Today, we're doing away with the traditional interview format to really explore what Chip and Akshay's accountability partnership will mean for both of them. You'll get a behind the scenes look at what this process looks like, discover how it can get a little messy (and why that's okay), and hopefully get a sense of what could work to help you create a process - and partnership - of your own. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/301 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Dec 18, 201956 min

Ep 300300: How to Get an Accountability Partner with Akshay Nanavati [Part 1]

Achieving anything worthwhile is difficult, especially when you decide to do it alone. Human beings are tribal creatures, and most of us can benefit from some form of structure and community to turn our biggest dreams into reality. In today's special episode (Part 1 of 2), my Chief Miracle Worker and guest-host, Chip Franks, is talking with our friend, Akshay Nanavati, about the game-changing power of having an "accountability buddy" — someone who challenges you to move beyond your comfort zone, provides you with the extra support you need, and helps you to grow and improve in order to achieve your goals. Akshay is the author of FEARVANA: The Revolutionary Science of How To Turn Fear into Health, Wealth, and Happiness, where he explores how to transform potentially negative feelings into incredible strengths, and has been recommended by Seth Godin, Cal Newport, and even His Holiness The Dalai Lama. Today, Chip and Akshay talk about the benefits of having an accountability buddy, why you need one as a high achiever / entrepreneur, and who that person should and shouldn't be. You'll also learn what it takes to initiate and build this type of relationship. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/300 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Dec 11, 201945 min

Ep 299299: How We Can Transform Our Next Generation with Honorée Corder

When I first published The Miracle Morning back in 2012, I was thinking small. I was committed to sharing the daily practice that changed my life, but I was only thinking I'd sell a few thousand copies. But then I started seeing a flood of emails and reviews from people about how the Miracle Morning had enabled them to make profound transformations in their lives, as well, so I committed to a bigger mission of changing millions of lives, one morning at a time. Then, I met Honorée Corder. She was a bestselling author and strategic book coach whom had published dozens of her own personal development books. After getting to know her, I asked her if she'd partner with me to co-create the Miracle Morning book series. And the rest, as they say, is history. Our next book in the series was just released on Monday. It is The Miracle Morning for Teachers, and I believe it's one of the most important we've ever written, as it is already improving the lives of teachers and students around the world. This book is truly designed to elevate the consciousness of both TEACHERS and STUDENTS in order to make the greatest possible impact for our current and future generations. Today, Honorée joins me on the podcast to talk about how we worked with dozens of teachers to create a version of SAVERS that works in the classroom, the ABCs of being a legendary teacher, and how you can help to elevate the consciousness of humanity - one teacher, and one student at a time. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/299 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Dec 4, 201936 min

Ep 298298: How to Tap Into Your Happiness with Active Appreciation with Chip Franks

As the name implies, the Thanksgiving holiday is generally a time to give thanks for everything that we're grateful for – but is there more to it than that? Can there be more to your practice of gratitude than simply stating what you're thankful for while you're gathered around the dinner table this Thursday? In fact, there's a huge difference between passive gratitude and active appreciation. People who practice active appreciation don't just experience greater happiness in life - they have the power to change their brains for the better. Today, "Chief Miracle Worker" Chip Franks returns as our guest host to take you through the framework, exercises, and powerful quotes from thought leaders across history that inform his thinking. You'll learn how Chip cultivates gratitude, active appreciation, and different techniques you can immediately apply to your own daily practice. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/298 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Nov 27, 20191h 20m

Ep 297297: How To Level Up Your Meditation Practice with Chip Franks

Meditation, or "Silence" as represented by the first "S" of the SAVERS that make up the Miracle Morning, is a proven, powerful practice that can improve your emotional health, increase your self-awareness, and strengthen your attention span and focus. That's why, for today's episode of the podcast, we're doing something a little bit different. Chip Franks – my close friend and Chief Miracle Worker – is going to share several tools and techniques you can use to help with your own meditation practice. Whether you're brand new to meditation, or have been doing it for years, there are always ways to get more from this life-changing work, and we're excited to share this knowledge with you. You'll also learn about the brand new "Meditation Challenge" that we're hosting in our community, how you can participate, and how to make meditation a catalyst for positive change in your life. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/297 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Nov 20, 201946 min

Ep 296296: Exploring the Link Between Stress and Chronic Illness with Cort Davies

Earlier this year, I accidentally FaceTimed a man named Julio. Julio had just raised approximately $80,000 on a GoFundMe for today's guest, Cort Davies. At the time, I was in the process of starting a nonprofit that was to be called Support the Unsupported, and Cort was founding his own, doing exactly what I wanted to do. His nonprofit, Conscious Cancer, helps cancer patients get the knowledge, holistic resources, and money to help them navigate the stress of bills they can't pay. He's also creating a documentary, which led not just to him filming at my house but to us having a long conversation about transitioning from chemo to holistic medicine. Today, Cort joins the podcast to discuss how his cancer journey has reshaped his life and his relationship with chronic stress. You'll learn how it gave him the power to become heart-centered, to live with compassion and empathy, and to kick major ass - and how he's working to help others do the same. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/296 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Nov 13, 201926 min

Ep 295295: How To Become an Expert In YOU with Brandon Hawk

On today's episode of the Achieve Your Goals podcast, you'll get to hear Brandon Hawk and I talk about YOU: A Guide to Deeper Connection, A Lifestyle of Ease, and Massive Results—based on his new book by the same title. There's a reason CEOs and individuals pay Brandon thousands of dollars per hour for his advice… He is an expert at showing you how to reconnect with who you truly are, so that you can achieve everything you've ever wanted while truly enjoying every day of your life. Today, Brandon joins the podcast to discuss why deeper connections have to serve as the foundation for all real achievement, and why external success doesn't have to come at the cost of abandoning your heart. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/295 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Nov 6, 201946 min

BONUS: A Major Announcement and How to Make Difficult Decisions

In order for me to focus on my health (as I'm transitioning from chemotherapy to holistic treatments), I've recently had to make some very difficult decisions. On today's special *BONUS* episode of the podcast, I'm sharing the biggest decision I've recently made—a HUGE announcement—and (most importantly) the process by which you can more easily and effectively make major decisions in your life. As a fellow human being, you know how much energy it takes to make decisions, no matter how simple they are. But when you're facing a MAJOR decision—the kind that isn't black and white, where you might have multiple options, and where your actions could affect your life for months (or years) to come—making the right decision is often challenging. One of these decisions (which you'll hear about in this episode), means that the upcoming Best Year Ever [Blueprint] live experience (taking place this December 13-15th) will be the last time we ever offer this event. If you've ever wanted to join me in person at the Best Year Ever [Blueprint] live experience, taking place this December 13-15th, this will be your last chance. This is the last time we're offering the event, and it's nearly sold out. In case you're not familiar, BYEB is a weekend event that will enable you to take your SELF to the next level so that you can take your LIFE to the next level—because, as you know, it only happens in that order! :^) Every year, 400+ members of The Miracle Morning Community (from around the world) fly into San Diego, California and come together to connect and co-create our future, together. And I'd love for you to join us! Check out the brand new website at BestYearEverLive.com to get all the details and secure your spot for what is guaranteed to be another life-changing weekend for all of us. On to the actual podcast! This was pretty powerful. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/special-bonus Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Nov 1, 201951 min

Ep 294294: Unscripted: The Pursuit of Life, Liberty and Entrepreneurship with MJ DeMarco

At some point or another in our lives, we've probably been told that if we follow our passion, success will follow. However, if you're an entrepreneur, wantrepreneur, or have friends with struggling businesses, you can probably think of more than a handful of experiences that prove that saying wrong. Few understand this better than MJ DeMarco. He's the founder of The Fastlane Forum, a global business community featuring nearly 40,000 entrepreneurs, and Limos.com, a startup he built and grew into a profitable multimillion-dollar company with no money, no formal training, and only a few employees. He's also the international bestselling author of The Millionaire Fastlane, one of my favorite financial books of all time. However, before he became a self-made millionaire, he had to try, fail, and ultimately find a way to bring passion to a product that the market truly needed. In his new book, UNSCRIPTED: Life, Liberty, and the Pursuit of Entrepreneurship, he writes about how to build a business that leaves you feeling inspired and fulfilled in addition to paying the bills. Today, MJ joins the podcast to talk about why the established American narratives about creating wealth are complete garbage, how money can help you do what you love, and how to break free from the cycle of stress, debt, and frustration trapping so many of us in jobs - and businesses - that sap our passions. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/294 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Oct 30, 201941 min

Ep 293293: Talking "Entrepreneurship" with the Business Growth Guru, Cameron Herold

If you're reading this, there's an 80+% chance that you're an entrepreneur or someone who's considering launching a business. However, whether you're a seasoned entrepreneur or a wantrepreneur, today's conversation with Cameron Herold is a must-listen. In addition to being my co-author for The Miracle Morning for Entrepreneurs, as well as the author of Double Double, Meetings Suck, and Free PR, Cameron is known around the world as the "business growth guru." He has helped hundreds of companies achieve exponential growth and is one of those rare individuals who knows how to present his extensive knowledge and experience in a clear and effective way. Today, Cameron joins the podcast to discuss his journey into entrepreneurship, why running a business is much more about who to do things with than how to do things, and why he can almost always identify an entrepreneur in a crowd - even if he's never met them before. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/293 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Oct 23, 201939 min

Ep 292292: The Only Skill That Matters with Jonathan Levi

If you've listened to the podcast for a while, you've probably heard me say that it's not what you learn that really matters - it's what you live that ultimately impacts your life. Why? It's simple: if you don't apply what you've learned, it doesn't do you much good. However, the irony is that how you live begins with what you learn. We can only live a better life to the degree that we learn what exactly that looks like, and what it takes to live it. Few people know this better than Jonathan Levi, author of the new book, The Only Skill That Matters, which explores the reasons and methods surrounding learning and memory - and will teach you how to learn anything three times faster. Jonathan is a serial entrepreneur, author, and podcaster. Born and raised in Silicon Valley, he's the face of SuperHuman Academy and the author of Become a SuperLearner. Jonathan and I have known each other for over 20 years, and we recently reconnected when he had me on his SuperHuman Academy Podcast. Today, he joins the podcast to discuss the learning struggles he faced in his youth and the life-changing breakthrough he experienced, why improving your ability to learn is about much more than being able to impress people at parties, and actionable steps and processes you can take to live your learning. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/292 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Oct 16, 201939 min

Ep 291291: Understanding How Intimacy Impacts ALL Areas of Your Life with Allana Pratt

When most people think of "intimacy" it's usually related to physical affection, sex, or romance. However, intimacy impacts a lot more than that—it's also crucial to effective parenting, entrepreneurship, and our relationships with ourselves. Few understand this better than intimacy expert Allana Pratt. She has served as a Guest Expert on The Jenny McCarthy Show, The Huffington Post, People, Forbes, CBS, TLC and FOX. She's also the author of (4) books, the host of the Intimate Conversations podcast, and a go-to authority with over 4 million viewers on YouTube, where she helps her followers create healthy, thriving relationships with themselves first in order to naturally attract their ideal match. Jon Berghoff and I met Allana at a couples' retreat, where she led several powerful experiences. I saw her enable people (including me and my wife) to quickly increase our self-awareness and discover deep and important things about ourselves, which is exactly what the Best Year Ever [Blueprint] live experience is all about where Allana will be one of our speakers this year. Today, Allana talks with Jon Berghoff about the exercises she'll be leading at our BYEB event in San Diego this December. You'll learn how to rediscover (and accept) your authentic self, see your blind spots, and make huge strides on your journey to becoming a compassionate badass. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/291 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Oct 9, 201940 min

Ep 290290: How To Live in Alignment with Your Values with Jeremy "Brotha James" Reisig

Jeremy "Brotha James" Reisig isn't just one of my favorite people. He is a world-class musician unlike any other, making music to help elevate your consciousness, enhance your mindset, and improve your life. There are very few "conscious" musicians, and Brotha James was the first I'd ever heard. Jeremy is also a world-class facilitator. He's the Chief Energy Officer of Fambundance, where he works to elevate the consciousness of the world by elevating the consciousness of the family. He focuses on helping kids aged 8-18 with personal transformation, emotional management, aligning values, and more. I've had Jeremy as our musician in residence at every Best Year Ever [Blueprint] LIVE event I've ever held, and we've even performed the Miracle Morning Song together onstage. However, this year, Jeremy will be leading a parallel event alongside ours for your children, and we couldn't be more excited for your whole family to attend. Today, Jeremy joins the podcast to talk about the importance of staying curious, how to build a business in alignment with your values and the life you want to live, and what we'll be doing together at this year's event. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/290 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC

Oct 2, 201944 min