Season 15 · Episode 13
Equinox Meditation: Finding the balance point in ourselves and the world
Accidental Gods · Accidental Gods
September 23, 202321m 48sbonus
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Show Notes
Manda's Equinox meditation focuses on finding our sense of balance as the tilt of the world balances between summer and winter, light and dark, day and night. And from that, finding a stable place with the three pillars of our heart minds: joyful curiosity, gratitude and compassion.
The meditation is available with Birdsong and with Music
Topics
Equinox meditationheart mindmeditating with heart mindmeditating with joyful curiositymeditating with gratitudemeditating with compassion