Season 1 · Episode 48
WTT 20: Stress and Resiliency with Lt. Col. David Grossman | Author of On Combat
Academic Life in Emergency Medicine
February 5, 201932m 59s
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Show Notes
Facilitated by Dr. Matt Melamed, this podcast features powerful insights from Lt. Col. David Grossman, the author of On Combat, as he relates stories in the military as it applies to emergency physicians. Strategic sleep hygiene, deep breathing, and food/water are discussed as they relate to stress management and staying in a constant "condition yellow" of alertness.