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Show Notes
As the seasons change so too may your energy, outlook, and desires. Be open to modifying your workout. Variety is your friend. Just as the long summer days shorten with the arrival of the beauty of fall, so may your workout shorten and sharpen into a tranquil period of growth.
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe