Above the Plain
115 episodes — Page 3 of 3
Movement Modalities: Running + SUP
The mode leads to the experience. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Think on This: Mental Toughness
A reading from “The Edge” by Howard Ferguson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Think on This: Class
A reading from “The Edge” by Howard Ferguson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Think on This: Courage to Succeed
A reading from “The Edge” by Howard Ferguson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Think on This: Faith
A reading from “The Edge” by Howard Ferguson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Fear. Power. Energy.
Life is process. In order to understand your participation, indoctrination, and relinquishing of control we must study these three words. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Thoughts from the Run
Mind flow. What came in. What went out This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Your Proximity to Anything is Your Proximity to Everything
With a sharp mind and a lean body you approach all desires from a better place. Your readiness is high. Confidence is high. Now, execute. From process comes outcome. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Above the Plain
Today ushers in a pivot point. A time to reflect, refocus, and direct ourselves with passion and purpose. Let us explore the possibility, uncover our story and live passionately for the time is always now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Behavior Change: “Triggers”
The smell, sound, time of day, etc. that causes a reaction, often unconscious... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
“Longevity and Performance”
Understanding parameters of success is essential to achieving the intended outcome. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
“Coaches and Mentors are Pivotal”
The role of personal coaching and mentorship in our lives. Reflect on how coaches, friends, and mentors may have played pivotal roles at key moments in your life. There is no reason for that to stop. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Choice: Small Steps to Success
The power of choice is immense. Rewiring your response to behavioral cues is essential to create lasting change. Get after it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
“Clean Your Plate”
The mindset of completion. Finishing what you start day in and day out is a powerful discipline for success in life. Visit jakelawrencefitness.com for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
Above the Plain with Jake Lawrence (Trailer)
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe