UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
Abel James Show · Abel James
November 24, 201737m 19sFull
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Show Notes
Today's episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. The 5-Minute Journal has been getting a lot of buzz from our friend and fellow podcaster Tim Ferriss - stay tuned for a new episode with Tim coming soon!
On this show, we’ll share little changes you can make in your life that add up to massive long-term results.
My kind of dude.
You’ll like him, too.