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Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

Abel James Show · Abel James

February 25, 201648m 3sFull

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Show Notes

Today we’re joined by uber-jacked celebrity trainer Rob Sulaver. He’s the creator of Bandana Training and the Nutrient Timing Plan, recently featured on ABC’s My Diet Is Better Than Yours. If you’ve ever wondered about the value of timing your nutrients to your training plan, don’t miss this show.