Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win
Abel James Show · Abel James
December 29, 201654m 18sFull
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Show Notes
Rich Roll is a fellow podcaster, author, and endurance athlete who is 100% powered by a plant-based diet.
How do you fuel elite performance in endurance athletics exclusively on plants?
On this special throwback episode with Rich, you’ll learn:
- How to stick to your nutrition plan when you're eating out
- What alcoholism can teach us about food addiction
- Why we're obsessed with bacon
- How to kick unhealthy habits
- And much more...