Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken
Abel James Show · Abel James
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Show Notes
Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance... for fun.
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In today's show we cover:
- How the sausage is made to create matt’s nutrient density framework
- How matt earned the epic (and fitting) nickname, "the Kraken"
- The most invalid arguments made by paleofolk
- And tons more.
Here's the show.