Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain
Abel James Show · Abel James
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Show Notes
Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition specializing in preventative medicine. He has contributed extensively to medical literature, with publications in the Journal of Neurosurgery, Journal of Applied Nutrition, and Archives of Neurology.
You may have seen him on Oprah, Larry King, Dr. Oz, or the Today Show. I've been told he never leaves home without fresh avocados and sockeye salmon in the can. He even plays a mean guitar, ladies and gentlemen!
Coming up on the show, you'll learn:
- How food changes your genetic code
- The effect of food on Alzheimer’s disease
- The science of gratitude and health
- What sugar does to your brain
- And what to do every day to maintain health as you age