
a2a - the art 2 aging
105 episodes — Page 3 of 3

A Healthy Heart Even In Your 90s?
Dr. Warrick BishopIf you know anyone who has seen a cardiologist, it was probably because their general practitioner was alerted to a potential problem and referred them to a heart specialist.That’s often the pattern, particularly among older adults. In fact, those over the age of 65 are more prone to heart problems as the heart muscle begins to wear out.Trouble arises when we take the heart for granted long enough that symptoms occur in the first place.But what if there was a way to minimize potential heart problems or avoid them altogether, regardless of age?Dr. Warrick Bishop believes that can be the case. Warrick is an Australian cardiologist who has written a number of best-selling books on heart health. More than that, though, Warrick is a doc with a difference.He’s a preventative cardiologist. His primary aim and his sole approach is to prevent heart attacks from happening in the first place. And his website is where you can find his books, courses and membership to the Healthy Heart Network. Knowledge is power!To listen to our interview with Dr. Bishop, click the link at the top of the page, subscribe for free, and enjoy the episode. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe

When The Child Becomes The Parent
There comes a point in the lives of many adult children when they are faced with the challenge of changing roles with their parents.The child becomes the parent and the parent becomes the child who needs their grown offspring to help them as they get older.Laura Tamblyn-Watts, the CEO of CanAge, an advocacy organization for seniors in Canada, has written an important book to help adult children deal with challenges they’ve never faced before. We talked with her recently This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe

Fred Woolman's Story
There are people in this world who refuse to accept the idea that they have limitations placed on them.Especially those people who are what the rest of us would consider “old”. And we applaud them.Fred Woolman is one such person. And you’ve got to hear his story to really appreciate that he doesn’t give a damn what the rest of the world might think he “should” be.Click the link to listen to the interview. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe

Finding Hope and Forging Happiness
How do we stay positive about our lives as we get older? Can we stay positive or is it too late for us?It’s a tough assignment made tougher by the fact that the majority of us have spent a lifetime trying to control the events we experience, attempting to bend life to our will.As we get older, though, the years of hitting our heads against brick walls adds up and our optimism in life slides or goes into an outright tailspin.What’s the use of trying anymore?Well, it depends on how you’re trying.Dr. Paula Petry, PhD knows firsthand how useless head-banging is. She also knows firsthand how beneficial it is to let go of trying to control outcomes.The story of how she got there is remarkable. A daughter born with spina bifida. All the doctors telling her that Alexandra would die shortly after birth. Saying “no” and taking her baby home to look after her for 12 arduous years, fighting for the best care, the best specialists, and the best social programs for all developmentally challenged kids in her home state of Florida. In the process, losing her marriage, suffering financial hardship – the pile of pain and disappointment kept growing.But, at some point shortly after her daughter transitioned at age 12, Paula began to awaken to new ways of experiencing life and she hasn’t looked back.Today, at the age of 71, Paula is an energy practitioner, educator, speaker and author whose message you will hear loud and clear in this episode of The Art 2 Aging Podcast. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe

The Art 2 Aging Podcast
In this short trailer episode, we lay out our content strategy for the weekly episodes in the future. We have lined up experts from the medical profession, including cardiologists, integrative medicine practitioners and even energy healers. Our scope is broad, informative and thought-provoking. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe