Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Take 2 minutes - less, even - and follow along with James Adams in another of his popular Meditation Minutes, here on The Art 2 Aging.
Become still. Become calm…
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe