408 Setting Boundaries (emotional, spiritual, and time) with Anastasia Turchetta
A Tale of Two Hygienists Podcast · Andrew Johnston
November 8, 202337m 12s
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Show Notes
Join us this week as we visit with Anastasia Turchetta and talk about setting boundaries. If we want to maintain healthy relationships, boundaries are essential. If we want to maintain healthy self-care, expectations are necessary. Join us this week to see what tips Anastasia has for you!
Resources:
Book title: The Highway to Health: Riding the Road to Better Boundaries