
Episode 46
Episode 46 - Energy Management
A Student of Leadership - Real Leaders. Real Growth. One Table. · Robert Adams
January 6, 20267m 15s
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Show Notes
In this episode, Robert Adams discusses the importance of energy over time in leadership. He emphasizes the need to manage emotional energy and provides a leadership challenge to replenish energy through consistent habits. Additionally, he shares ways to practice leadership throughout the week.
Takeaways
- Energy over time
- Managing emotional energy
Chapters
- 00:00 The Energy Game