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Episode 46 - Energy Management
Episode 46

Episode 46 - Energy Management

A Student of Leadership - Real Leaders. Real Growth. One Table. · Robert Adams

January 6, 20267m 15s

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Show Notes

In this episode, Robert Adams discusses the importance of energy over time in leadership. He emphasizes the need to manage emotional energy and provides a leadership challenge to replenish energy through consistent habits. Additionally, he shares ways to practice leadership throughout the week.

Takeaways

  • Energy over time
  • Managing emotional energy

Chapters

  • 00:00 The Energy Game