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Show Notes
A lot has happened in 5 years since best-selling author Tiffany Jenkins was first on the podcast, and today she is back with some major updates.
Key Highlights:
- Discover how Tiffany navigates growing up and raising a family online, and her thoughts on how social media influences mental health and parenting.
- Hear Tiffany's best and worst advice for managing stress and anxiety, sourced from her own experiences.
- Learn about her new memoir, "Clean Mess," which serves as a playbook for relearning life without drugs or alcohol as a crutch.
- Enjoy a fun segment of "Smash or Pass: Sober Girl Edition" with Tiffany's candid takes.
"Relearning how to live without numbing is a journey, and every step reveals more about strength and resilience." - Tiffany
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