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Kaitlin Stephens: Do You Have Anxiety?
Episode 209

Kaitlin Stephens: Do You Have Anxiety?

A Sober Girls Guide Podcast

April 28, 202339m 50s

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Show Notes

Do you have anxiety? Clinical counsellor Kaitlin Stephens is here to shine light on what anxiety is, how it feels and shows up and how it can affect your relationship with alcohol. Kaitlin gives us tools and mindset shifts to help you to embrace your anxious parts and what we can learn and from them.