From Hangovers to Healing: How A Sober Girls Guide Was Born
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Show Notes
In this deeply personal solo episode, I take you through the real, raw, and radically honest story of my 8-year journey without alcohol. From blackout nights in LA as the girl paid to party, to becoming the founder of A Sober Girl’s Guide, this episode is not a highlight reel. It’s the truth.
You'll find yourself in this story if you’re starting, starting over, or somewhere in the middle. And I promise: there’s light on the other side.
In this episode, I share:
- The lie I believed about alcohol and identity
- My personal rock bottom moment
- What helped (and what didn’t) in early sobriety
- How my body, brain, and life transformed
✨ If you’ve ever wondered if you can change your life without alcohol, this episode is for you.
DM me @asobergirlsguide on Instagram and let me know what part of the journey you're on.
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