A Ras De Lona Podcast

A Ras De Lona Podcast has been publishing since 2023, and across the 3 years since has built a catalogue of 328 episodes. That works out to roughly 400 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run an hour to ninety minutes — most land between 1h 3m and 1h 33m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a ES-language Sports show.

The show is actively publishing — the most recent episode landed 2 days ago, with 44 episodes already out so far this year. Published by Alessandro Leonardo.