Audio meditation
Meditation, Self Awareness, Healing, Spirituality and Peace
December 27, 20067m 18s
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Show Notes
I walk my dogs around the block and talk about being mindful regardless of the so called distractions.By paying deep attention to the sounds that are around us and working with accepting them we can quiet our minds and deepen our practice.
Topics
SpiritualitySelfHelpPhilosophyPsychologyImprovement