Season 1 · Episode 49
A Pen And A Napkin-Foundation Friday #49 Preseason Conditioning
A Pen And A Napkin · Martin Plum
November 6, 202012m 18s
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Show Notes
Preseason conditioning and preparation can be a grind. You need to build toughness, camaraderie and skill, but you're going to need different methods to do it. Here are some of the ideas that I've used and heard of to help change up your preseason workouts to get your team ready for the upcoming season.