The Power of Presence: A Grand Slam Champion's take on Mindful Eating
A New Way of Being · Simon Mundie
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Show Notes
Grand Slam winner Dominic Thiem is a strong proponent of the importance of mindful eating. Dominic shares his powerful perspective on how we interact with food, the role mindfulness plays in his life, and how anyone—athlete or not—can benefit from a more intentional approach to eating.
Full episode: https://pod.fo/e/276837
Book Release
I’m excited to announce the paperback edition of my book, Champion Thinking: Get Out of Your Own Way, Find Your Peak Performance, is now available. Published by Bloomsbury, the link is here: https://www.simonmundie.com/book
🔗 Free course on beating burnout and finding flow: https://www.simonmundie.com/beat-burnout-mini-course
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