Embracing each moment like Roger Federer: Christopher Clarey
Why it is important to embrace all moments - not just the 'enjoyable' ones.
A New Way of Being · Simon Mundie
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Show Notes
What lessons can we take from the approach, attitude and outlook of Roger Federer?
Helping me answer that question is Christopher Clarey – arguably the top tennis journalist in the world. Chris has written a book called ‘the Master – the Brilliant career of Roger Federer’, in this episode we talk about what anyone can learn from the Swiss maestro – and Chris shares many stories to illustrate Federer's lessons – including around treating people with empathy and authenticity, taking care of your own business, planning spontaneity and time to recharge - and choosing to let go of disappointment and resentment. We also talk about what traits Federer took from his parents Robert and Lynette – and how they helped nurture his talent.
And crucially, how Roger has a rare ability to treat all moments somewhat equally. Whether it is playing on centre court or doing some of the less enjoyable parts of the job – Roger relishes it, and that is something we can certainly all learn from.
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My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is available to buy from January 18. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Flow is a fundamental theme.
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