PLAY PODCASTS
‘Consciously go into stressful situation – before they come to you’  Wim Hof

‘Consciously go into stressful situation – before they come to you’ Wim Hof

A New Way of Being · Simon Mundie

April 9, 20258m 42s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

‘I am the master of my stress mechanisms’

Wim Hof – aka the Iceman – says that our obsession with comfot comes at a great cost. What’s the answer? To go consciously into stressful situations, to change our relationship to it.


https://www.simonmundie.com/restore-balance-mini-course


https://www.simonmundie.com/restore-balance-coaching


My links:

Book: https://www.simonmundie.com/book

YouTube: https://tinyurl.com/YouTubeSimonMundie

Website: simonmundie.com

Substack Newsletter: https://simonmundie.substack.com/

Instagram: https://www.instagram.com/simonmundie/


[email protected]


Hosted on Acast. See acast.com/privacy for more information.