Change is Inevitable. How do we Navigate the Changes in our Bodies?
January 29, 202537m 48s
Audio is streamed directly from the publisher (redirect.zencastr.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It is okay to be different, to change, to not look the same, feel the same, be the same. Alex and Natalie dive into the topic of body image and how we perceive our bodies. If you want to perform in your sport, you need the confidence to believe in what your body can do.
ALSO College Prep for Success Course is OUT on January 31st. It is on pre-sale now for 25% off: https://natalie-tyner.mykajabi.com/offers/Bjzvscaz