7. Mindset Shifts to Help You Get Through a Busy Season of Work & Life
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Show Notes
It's time for us to shift our language from 'busy' to 'full.' Learn how this small yet impactful change in mindset can help you manage a hectic schedule in a more intentional and sustainable way. We’ll look at my personal journey of balancing a bustling career with family life, share three crucial mindset tips for navigating full seasons, and offer practical advice like focusing on priorities and giving yourself permission to let work and family time overlap. We also explore the importance of having an end in sight for intense periods and the empowering notion that you can always choose again. Tune in to discover strategies to thrive during your busiest times while maintaining your well-being.
00:00 Welcome to A Lot With Audra
00:57 The Problem with 'Busy'
03:09 Redefining a Full Life
06:43 Balancing Career and Family
11:54 Mindset Shifts for a Full Season
20:28 Choosing Again: Flexibility in Life
24:43 Conclusion and Gratitude
Resources:
Suzy Welch's podcast Becoming You
10-10-10 by Suzy Welch
Brooke Castillo's The Life Coach School podcast
Want to learn more?
Be sure to follow me @audradinell on Instagram and LinkedIn
This show is part of the ICT Podcast Network.