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18. ADHD and Me: Reflections and Realizations
Episode 18

18. ADHD and Me: Reflections and Realizations

A LOT with Audra

May 5, 202528m 48s

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Show Notes

Ever wonder if ADHD might be affecting your life? Today I’m sharing with you my unexpected journey of being diagnosed with ADHD at 38. From recognizing hereditary signs through my child's diagnosis to my own realization and management, I'll reveal into the personal highs and challenges of living with ADHD. Learn about the surprising ways ADHD has influenced my life, creativity, and work. Plus, get a glimpse into how ADHD can be both a challenge and a superpower. Stick around for some laughs, shared stories, and a candid look at my ADHD experience.


00:00 Welcome and Listener Appreciation

01:48 Introduction to Mental Health Month and ADHD

02:53 Personal Journey with ADHD

06:11 Recognizing ADHD Symptoms

08:21 ADHD in Adulthood

14:34 Hyperactivity and Impulsivity

18:31 ADHD as a Superpower

24:36 Medication and Management

28:30 Conclusion and Upcoming Topics


Resources:

True Compass (Discount Code: THREAD10)


Want to learn more?

The Thread


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This show is part of the ICT Podcast Network.


Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools I actually use and find valuable.


Topics

Womenleadershipcareerbusinessentrepreneurshipmotherhoodparentinglife-balance