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Sarah's Greatness: 'I'm constantly worried about the future'
Season 7 · Episode 94

Sarah's Greatness: 'I'm constantly worried about the future'

A Life of Greatness · Sarah Grynberg

December 7, 20236m 39s

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Show Notes

Does an uncertain future make you nervous?

Listen in to this episode of Sarah’s Greatness  because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety.

By practising mindfulness, living in the present, setting achievable goals, giving back, showing self-compassion, and pursuing creative outlets, Sarah will show you that you can free yourself from anxiety, and live in the present peacefully, without concern for what lies ahead.

Dr Joe Dispenza: Breaking The Habit of Being You | Episode HERE

 

Purchase Sarah's Manifest Your Greatness Course here

Purchase Sarah's Kid's Meditation here

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