Hugh van Cuylenburg: Being Resilient And Passing It Onto Our Children
A Life of Greatness · Sarah Grynberg
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Why is it that children in third world countries with so little are happy, while privileged children in the western world have the highest rates of depression and anxiety? Sarah Grynberg talks with the head of The Resilience Project, Hugh van Cuylenburg, about how demonstrating gratitude, empathy, compassion, and mindfulness inspires a happier and more fulfilling life and why it is crucial we cultivate these qualities in our children – the adults of the future.
Follow Sarah:
Instagram: instagram.com/alifeofgreatnesspodcast
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Website: https://sarahgrynberg.com/
Hosted on Acast. See acast.com/privacy for more information.