TJ Power on rebalancing your brain and going with your gut
Neuroscientist and founder of DOSE Lab, TJ Power, with some simple advice (some of it from Russell Crowe) on how to make your brain healthier and your life happier
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Show Notes
As a young man, TJ Power developed an addiction to his phone that many of us would find familiar. Using his background in neuroscience, he managed to break that addiction, then go on to help thousands of others to live more connected, healthier, happier lives. Here he is with some simple advice on rebalancing your tired brain.
A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.