
Show overview
A Hoops Journey has been publishing since 2020, and across the 6 years since has built a catalogue of 188 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 260 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run an hour to ninety minutes — most land between 1h 7m and 1h 38m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 9 episodes already out so far this year. The busiest year was 2021, with 44 episodes published. Published by ahoopsjourney.
From the publisher
A podcast that explores the journey of people whose lives have been shaped by basketball. Hosted by Aaron Mitchell.
Latest Episodes
View all 188 episodesEpisode 183: Quebec to Valparaiso, the CEBL, and the Utah Jazz — A Playing Career, a Young Coaching Journey, and What’s Next with Tevonn Walker
Episode 182: Vancouver Island to the NCAA and Back Home — Trinity Western, Coaching, and Life in Haida Gwaii with Cal Westbrook
Ep 181Episode 181: From Regent Park to St. John’s — Teammates with Jamaal Magloire, the ABCD Camp Journey, and Giving Back as a Coach with Collin Charles
If you know, you KNOW! Collin Charles is one of the most famous players to ever come out of the Toronto area, and for good reason! Collin and his high school teammate Jamaal Magloire broke down the doors in good fashion for Canadians, and carved out great paths for themselves Growing up in the Regent Park area with his Grandma, Collin loved hockey as a young person but quickly realized the cost that came with the sport, and decided to make a shift. He started hooping and couldn’t wait to get to Eastern Commerce and put his talents on display. During those high school years it was a trip down to ABCD camp where it all changed for Collin. Even though he didn’t think he played well the interest started to come in and after some other trips in the states he gained the attention he so deserved! St. John’s was the choice and man did he get to play on some squads with some teammates. Felipe Lopez, Ron Artest, Zendon Hamilton, Erick Barkley and so many more. Collin is now an educator back in Toronto and involved in coaching with his Toronto Gauchos and Little Hoopers programs. A story that can’t be missed, make sure you tap in! Collin Charles - Guest https://tmubold.ca/sports/mens-basketball/roster/coaches/collin-charles/13 Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/
Ep 180Episode 180: From Vancouver College to the Australian National Team — Jacob Holt on Germany, the NBL, and the Road to the Pros
What a story we have today, a young hooper beyond his years and growing everyday, Jacob Holt. The Vancouver College grad is currently in Germany after a great season in the NBL with the Brisbane Bullets! After high school Jacob decided to attend Santa Clara and after two seasons there he transferred to Sacramento State where he averaged 17ppg and 6rpg in his senior year! Turning pro was the next step but Jacob had to have hip surgery, a nerve wracking experience but all went well and this young man finds himself trending in the right direction, especially after his recent call up to the Australian Senior National Team! Tap in! Jacob Holt - Guest https://en.wikipedia.org/wiki/Jacob_Holt_(basketball) https://www.instagram.com/jacobbholt Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/
Ep 179Episode 179: From Orangeville Prep to D1 Assistant Coaching — Lu Dort, the NCAA, and Succeeding as a Coach with Nathan Johnson
What a journey we have to share today! Nathan Johnson has been on the coaching grind for some time now, and is only really just getting started! After the former U Sport player walked away from playing, his first stop was an assistant coaching role at Lakehead with former guest Scott Morrison and from there it took off! Experiences in Asia, Montverde, Orangeville, a grad assistant role under legendary Penny Hardaway and now an assistant at Vermont! This episode has so much to it, be sure to tap in! Nathan Johnson - Guest https://www.linkedin.com/in/nathan-johnson-85623789 https://uvmathletics.com/sports/mens-basketball/roster/coaches/nathan-johnson/3085 Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/
Ep 178Episode 178: From Player to Coach at the Same School, Navigating the Transfer Portal, and Becoming One of Only Two Canadian D1 Head Basketball Coaches with Chris Kraus
Today, we chop it up with one of only TWO Canadian Division 1 head coaches, Stonehill College’s Chris Kraus. Chris has a deep lineage of basketball; his father was a coach at legendary Markham High School, and Chris followed the team around at a young age. Because of that situation, it seemed like basketball was always going to be, and although Chris was involved in a bunch of sports he couldn’t break the passion for hoops. He excelled at the game and even found himself playing in the historical grassroots program alongside the likes of Denham Brown and Jermaine Anderson. After a couple of attempts at pro hoops, Chris realized it was time, and he dove right into the coaching world. His story is great, and even took a flyer on how he started out! He now finds himself back at Stonehill, the same place he played and is having success while navigating the move to Division 1. A great episode for all aspiring coaches and hoop heads, tap in! #Canadabasketball #ahoopsjourneypodcast Chris Kraus - Guest https://en.wikipedia.org/wiki/Chris_Kraus_(basketball) https://x.com/CoachChrisKraus https://stonehillskyhawks.com/sports/mens-basketball/roster/coaches/chris-kraus/1324 Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/
Ep 177Episode 177 - Life lessons, D1 coaching legends, Broadcasting for the Raptors and growth mindset with Jack Armstrong
HELLOOOO! What a banger we have for you today, as we sit down with Brooklyn native, Division one coach and current broadcaster for the Toronto Raptors (Since 1998), Jack Armstrong!!! Mitch and Jack have a great conversation, and it covers a ton of ground, from life, to adoption, coaching, the Raptors, pretzels, broadcasting, and so much more! If you didn’t know, Jack is a former Division one basketball coach. As he reflects on that part of his life, he shares many stories and reflections of who he shared the court with and learned from, it truly is amazing the amount of people he has come across! We don’t want to say anymore, in fact, the term is “say less” are we right? This one is so great, as usual, make sure to tap in………….and tell a friend! The return of Eli this episode too! (IYKYK) #Canadabasketball #ahoopsjourneypodcast Jack Armstrong - Guest https://en.wikipedia.org/wiki/Jack_Armstrong_(basketball) https://www.instagram.com/jackhellooo Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/
Ep 176Episode 176 - Playing overseas, ups and downs of D1 recruiting, Playing for Team Canada, with Trae Bell-Haynes
Scarborough, stand up! What a beauty we have for you today with a Canadian National Team rock, a deep thinking, hard-working point guard currently overseas in Spain, Trae Bell-Haynes! We actually catch Trae a couple of days after a matchup with former guest and Canadian legend himself Melvin Ejim (Trae’s squad got the W If you’re wondering). The episode starts from there, and it makes perfect sense, Melvin the steady veteran for Team Canada and Trae, still a young 30 but a constant on our National Teams who’s slowly becoming that Veteran as well, possibly an “UNC” role too! Trae had a great four-year career at Vermont, leading his team to an NCAA appearance in 2017, where they lost to Purdue. (Trae had 15 points, 7 rebounds and 6 assists). Since college Trae played professionally in Germany, Finland, the NBA G League, the CEBL, Spain, and Montenegro and contributed everywhere he goes. The one constant that remains is Trae always stepping up when his number is called for his country, no matter the time or place he represents the maple leaf with pride! Tap into episode 176 with this massive Nas fan and hear more of his journey! Best to Trae going forward! #Canadabasketball #ahoopsjourneypodcast Trae Bell-Haynes - Guest https://www.instagram.com/trae_ball https://en.wikipedia.org/wiki/Trae_Bell-Haynes Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/
Ep 175Episode 175 - Understanding how to figure out your career path, becoming great at marketing and building communities with Canada Basketballs Cailey Theos
The layers to basketball in Canada grow each year, and today we have someone who’s connecting a lot of dots in the hoops world around us, Cailey Theos! The current “Manager, Partnership Marketing & Community Impact” at Canada Basketball has a great story, and that job title doesn’t come close to all the things Cailey has on the go! After breaking her dad’s heart and choosing the rival University, Cailey came back to Windsor, where she graduated from the sports management and leadership program! If you know the show then you know that peaked our interest! Much like the Blake Murphy episode, it was an experience in the Windsor athletics department that really gave Caley the opportunity to learn, change and grow. Using those moments led to a major job in the NHL, and it all goes from there! Cailey is a driven, hard working person, passionate about sport and its growth, this episode drops gems all over the place! All love to Cailey, and we know her career will continue to shine, and we can’t wait to see where it goes next! Tap in! Cailey Theos - Guest https://www.instagram.com/caileytheos https://www.linkedin.com/in/caileytheos https://www.uwindsor.ca/news/2025-11-17/sport-management-and-leadership-internship-connects-students-alumni-and-industry Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/
Ep 174Episode 174 - Being from Ontario before a lot of D1 coaches were looking, the power of relationships, winning a national title and having a son who’s a top recruit in Michgan, with David Thomas
I lied on this one! Our SECOND National Champion to join us on the show (Shoutout to@kylewiltjer) we have one of the best to do it in the late 90’s, a smooth guard from Brampton Mr. David Thomas! David has a great story from time in high school to figuring out what College to attend. In the end he chose Michigan State University, home of legends like Magic Johnson and many others. What came to fruition was a moment in history for MSU, the 2000 National Championship defeating the Florida Gators in the final! Being around so many great teammates like Mateen Cleaves and Mo Pete, David elevated his game and although his stats weren’t high he put his name into the NBA draft. After a month long stint in Miami David didn’t crack a roster and took his talents to Australia where he had lots of success. It was a trip with the Canadian National Team where David knew the time had come, and he had to walk from the game. Since retiring, David spent multiple seasons with the Michigan State Team but took time away to be closer to family. David now finds himself working multiple jobs, balancing life and kids who are great athletes themselves! His son is a top recruit in the State! Episode 174 is a gem, with a great person. We thank David for being with us and hope you can find time to spend your Boxing Day with us! David Thomas - Guest https://www.instagram.com/dtdavidthomas https://en.wikipedia.org/wiki/Dave_Thomas_(basketball) Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 173Episode 173 - The work it takes to become a cold 3 point shooter, managing struggles in the pro world, and making your name in the hoops world when being from a small community, with Bridget Carleton
Today’s episode comes in hot with one of the best Canadian hoopers to ever do it, and currently do it, Ms. Bridget Carleton. We get the chance to chop it up with the former All-American, Overseas pro, long time National Team Member and current WNBA star about so many different parts of her journey. From small-town roots but a big heart, Bridget realized basketball was the sport she wanted to pursue in her high school years, but a healthy mental approach helped her understand there would be bumps along the way. That said, it was her first experience with Team Canada that she realized she belonged, and since then, her career has taken off. Drafted in 2019 by Connecticut and then getting released was the biggest eye opener for Bridget so far, and a time she is now grateful for as it was the parachute to drive her to greatness. Don’t skip over this one, Episode 173 is a banger! We thank Bridget for her time and wish her continued success!!! Bridget Carleton - Guest https://en.wikipedia.org/wiki/Bridget_Carleton https://www.instagram.com/bridgecarleton https://www.espn.com/wnba/player/_/id/3906972/bridget-carleton Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 172Episode 172 - Why anyone would become an author and the choice to write about Canada Basketball, figuring out what to put in the book, all with author of “The Golden Generation” Oren Weisfeld
“The Golden Generation: How Canada Became a Basketball Powerhouse” Get your copy today! We sit down with the author of this recently released book and discuss how and why he decided to write it, the process and all in between. Oren, a Western University grad and Toronto native, loved sports growing up as a kid and basketball started to really catch his eye when he attended powerhouse Oakwood High School. Following his love for sport and media, he finished his degree and hit the ground running. Since then Oren has been a freelance writer and ventured into many avenues so far in his young career. We appreciate Oren’s time as he talks about his career to this point and how excited he is for the 2028 Olympics, the book has it all, from history to current players and it’s an easy, light read worth checking out! If you’re a hoop head this episode is a must! Oren Weisfeld - Guest https://www.orenweisfeld.com https://x.com/OrenWeisfeld https://www.instagram.com/orenweisfeld Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 172Episode 171 - Philosophies on personal growth and within your team, the struggle of navigating D1 hoops, why slowing down is good for you, and what the future holds with Mihai Raducanu
Let’s go! Today, we mix it up with the current head coach at Mohawk College, a former D1 player, skills and life coach, Mihai Raducanu! We have a great conversation when the Romanian born who found himself in love with the game early, and once his family immigrated to Hamilton, it was over. Spending his high school years around great coaches and players, including former guest Kyle Julius Mihai started to gain interest at the D1 level. The self-admitted stoic had a great time at Coastal Carolina and, since then has been expanding his knowledge of the game across the world. Mihai is slowly turning the culture around at Mohawk and impacting the lives of many. Grab a pen and paper, the knowledge dropped in today’s episode is next level! Mihai Raducanu - Guest https://www.instagram.com/mihairaducanuofficial https://www.linkedin.com/in/mihai-raducanu-047728100 Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 171Episode 170 - From Gatorade All-Ameican to topD1 recruit, finding the right program, coming back to play for Canada and thriving overseas, with Kyle Wiltjer
Episode 170 is live! - 3 Oregon State Championships - 2011 McDonald’s All-American - University of Kentucky (2012 National Champion) - Gonzaga University (A cool 20.6 and 6 RPG in his senior year) - Houston Rockets - 10+ years as an overseas pro, and still rolling The overall resume has to be one of the best we’ve seen on AHJ, but the dude we chop it up with is even better. Kyle Wiltjer grew up with a dad who put Canada first, and although Greg started hoops late at age 18, he ended up having a storied career as well, an example for Kyle to see and possibly follow! As stated, that set the tone as Kyle grew up in Oregon, attending Jesuit high school and really flourishing as a player, BUT….he was a dual citizen and was available to play for Canada. Since then, the 6’10 shooter has played for the National Team many times; however Kyle has found himself back with the Senior squad after a short break, and as you will hear, it means a lot to him. Between the Canada basketball experiences, Kyle attended two of the best NCAA programs in Kentucky and Gonzaga, and we discuss what it was like playing for both those coaching legends, and the style they brought! Wiltj comes across “cool as a fan”, but don’t get it twisted, this is one of Canada’s finest ever and an episode worth checking out. We chopped it up while on the road in Romania, so we really do appreciate Kyle’s time being with us! Tap in! #ahoopsjourney #podcast #canadabasketball #kylewiltjer #gonzagabulldogs #kentuckywildcats Kyle Wiltjer - Guest https://en.wikipedia.org/wiki/Kyle_Wiltjer https://www.instagram.com/kwiltj https://x.com/kwiltj Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 170Episode 169 - The steps to becoming a S&C coach. Team Canada and the G League with Garrett Blakey
Taking things behind the scenes with the side of our game that cannot be overlooked: strength and conditioning. Episode 169 has us sit down with current Lake City Stars and Canada Basketball Strength Coach, Garrett Blakey. Garrett’s story is great; he has had strokes of luck but within that a lot of hard work and determination has him where he currently is. Fresh off the 2024 Paris games we go back a bit and discuss the special personalities on that team, and what the Olympics meant to him. Mitch and Garrett discuss the current climate of S and C, what athletes and families should be looking for and so much more. This is great one, and we are grateful to Garrett for his time! Tap in! Garrett Blakey - Guest https://www.linkedin.com/in/garrett-blakey-95bb2b128 https://www.instagram.com/garrettblakey Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 169Episode 168 - Coaching an undefeated season, building a University program from humble beginnings with Carly Clarke
If you are any sort of hoops junkie, then this is an episode for you! Carly Clarke has been a U Sport athlete, Coach of the year, National Champion and led a team to an UNDEFEATED season. On top of that, Carly has been steadily involved with our Women’s National program, where she most recently has come off leading Canada to the U23 Global Jam Gold Medal! A proud and true “East Coaster”, Carly developed a love for the game in her hometown of Halifax, playing the game and always finding a way to attend the Men’s CIAU Championships at the old Metro Center. This episode has insight, reflection, leadership, x and o’s and an absolute ton more! Don’t skip, just do your job; like, subscribe and download! We thank Coach for being with us! Carly Clarke - Guest https://www.instagram.com/carlyclarke83 https://x.com/carly_clarke Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 168Episode 167 - Kyle Julius
We go back and have a part two episode with a guest who last time was just coming off coaching the London Lightning and overseas in Asia, to now being the Head Coach (CEBL COY) and General Manager of the Vancouver Bandits, Kyle Julius. This episode has it all, we answer a bunch of questions from the listeners, from the state of hoops in BC, to club ball, to what it takes to play or coach at the next level, you really want to check it out. Mitch and KJ also discuss the disappointing end to the Bandits CEBL season and how the franchise plans to learn and grow from it. No matter where you are in your Hoops Journey, Episode 167 is a certified banger!!!!! Kyle Julius - Guest https://www.instagram.com/kylejulius33 https://x.com/juliushoops https://en.wikipedia.org/wiki/Kyle_Julius Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 167Episode 166 - Manny Dosanjh
Episode 166 takes us all the way to Kalamazoo, Michigan, where Manny Dosanjh finds himself as an assistant coach with Western Michigan! Manny has a great journey, starting in Brampton, Ontario, with immigrant parents who allowed him to explore his interests in the game. Manny loved hooping and found himself to be talented, earning a scholarship to a small JUCO in Michigan. After JC Manny walked on at Oral Roberts University and after some shoulder injuries, he decided to walk away from the game as a player. Things turned quickly as Manny was offered an opportunity to coach at storied Orangeville Prep, and he jumped at the chance right away. After two years at Orangeville, he became a grad assistant at Michigan State, which led to his job at Western Michigan. The journey is a good one, for any young coaches out there, it’s a great story to hear about what it takes! Just another example of the great coaching out there in Canada! Tap in! Manny Dosanjh - Guest https://www.instagram.com/coachmannyd/ https://wmubroncos.com/sports/mens-basketball/roster/coaches/manny-dosanjh/4913 Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 166Episode 165 - Grant Audu
Finally, AHJ has the chance to connect with current @canadabasketball 3x3 player and overseas pro, Grant Audu. We were grateful to carve out some time with Grant as he was just back from a huge 3x3 circuit. Grant has a great journey, from figuring out where to go for school in the States to coming home and playing ball at UBC, he’s proud of how far he has come and has some reflection that could have changed his path. Nonetheless, Grant was a solid University player who had the opportunity to represent a top program in the country. When he’s not travelling the world with the 3x3 GOAT and former guest Steve Sir, he’s making music and his next pro contract! Thanks to Grant for tapping in with us!!! Grant Audu - Guest https://www.instagram.com/hoopphilosophy/?hl=en https://www.thebandits.ca/usports-bio---grant-audu https://www.basketball.ca/athlete/grant-audu Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
Ep 165Episode 164 - Justin Lee
BUCKETS AND BORDERS! A surprise mid-week episode as we have the opportunity to talk with Justin Lee, one of the many leaders behind B and B. DISCLAIMER - Those in the local Vancouver community, get down to Brit Secondary, July 26th for the court reveal . The day starts at 11:00AM and we need the Hoop Heads out! In a short amount of time, Buckets and Borders has gone from a pair of twin brothers putting stickers on backboards, to taking on major court renovation projects across Canada in the span of just a few years. Join Mitch and Justin Lee, as they talk about the why behind B and B, how it started and what needs to happen for it to continue. From Halifax, to Saskatchewan, to Montreal, the list of communities the B and B team has impacted runs deep. Basketball is a special game that brings special people together, and it was an honour to have Justin speak on behalf of his team to share their story and love for the game! Tap in!! Justin Lee - Guest https://bucketsandborders.com/blogs/news/ctv-interview-with-justin-lee https://www.linkedin.com/in/justinlee88/?originalSubdomain=ca https://www.instagram.com/p/DJpZgSpvUdB/ Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/