A Healthy Point of View Podcast w/ Sam Tejada

What if the real reason you are stuck in pain, stress, brain fog, or burnout has nothing to do with the symptom itself and everything to do with how your brain is functioning?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Daniel Kimbley to explore the powerful world of brain-based chiropractic and why true healing starts by understanding the brain as the master regulator of the body.Dr. Kimbley shares his journey from high school English teacher to chiropractor, revealing how one life-changing message changed everything for him: your body knows how to heal itself. From there, the conversation dives deep into the connection between brain function, nervous system regulation, chronic stress, emotional trauma, pain, posture, performance, and long-term health.This episode goes far beyond traditional chiropractic. Dr. Kimbley explains how measuring brain imbalance can reveal what is really driving pain, dysfunction, and poor performance, even when scans, prescriptions, or conventional treatments fail to provide answers.Inside this episode, you’ll learn:• What brain-based chiropractic actually is• Why pain is often a symptom, not the root cause• How stress and emotional trauma can get stored in the body• Why many chronic issues are really brain regulation problems• The link between the spine, brain, and nervous system• Why symptoms disappearing does not always mean true health• How proactive care may help prevent future dysfunction• Why many people are living in survival mode without realizing it• How the body can heal when the brain is properly regulatedIf you are dealing with chronic pain, stress, fatigue, emotional overwhelm, or simply want to perform at a higher level, this conversation will challenge the way you think about health and healing.Dr. Daniel KimbleyLinktree: https://linktr.ee/drdanielkimbleyPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What happens when legacy, health, discipline, and purpose all meet in one conversation?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with entrepreneur, former University of Miami football player, and Bob Marley’s son, Rohan Marley, alongside co-host Corey Jacobs, for a deep conversation on health, family, mindset, legacy, and returning to self.Rohan opens up about his personal health journey after visiting Liquivida for advanced testing, where he confronted hard truths about his internal health, visceral fat, and the importance of knowing your numbers before it is too late. He shares why true wellness is about more than how you look on the outside and why taking care of your inner self is essential for longevity.The conversation goes far beyond physical health.Rohan speaks on the meaning behind Lion Order, the spiritual discipline of returning to self, the lessons he learned from football, how Rastafari reshaped his life, and why humility, family, and self-awareness matter more than fame. He also reflects on carrying the Marley legacy, raising children with purpose, and building businesses like Marley Coffee and Lion Order with meaning behind them.Inside this episode, you’ll hear:• Why Rohan says health starts with self• His honest reaction after seeing his real health numbers• The danger of ignoring what is happening inside your body• How football impacted his body and mindset long-term• The spiritual meaning of Lion Order and returning to self• What he learned from growing up in the Marley family• Why family, discipline, and humility matter more than image• His thoughts on natural health, pharmaceuticals, and modern wellness• Why young athletes need to focus on health now, not later• The powerful mirror lesson everyone needs to hearThis episode is raw, reflective, spiritual, and deeply motivating.If this conversation resonates with you, make sure to like, comment, and subscribe, and share it with someone who needs the reminder to check in with themselves.Rohan MarleyInstagram: https://www.instagram.com/romarley?igsh=MXExZmRmdzUzODg1Mg==Website: https://marleycoffee.com/http://lionorder.com/Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the food you think is healthy is actually keeping you inflamed, bloated, exhausted, and stuck?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Jen Smiley, founder of Wake Up and Read the Labels, to break down the shocking truth about food labels, hidden ingredients, inflammation, toxic additives, and why so many people are struggling with weight, gut issues, fatigue, and chronic symptoms without realizing food may be the real cause.Inside this episode, they cover:• Why “healthy” packaged foods may still be harming you• The truth about inflammation, bloating, fatigue, and gut issues• Why diets fail and ingredient swaps work better• Hidden chemicals, preservatives, seed oils, and additives to avoid• The difference between losing weight and actually getting healthy• Why bread, yogurt, deli meat, protein shakes, and snacks matter more than people think• How Jen’s app helps people instantly scan products and find cleaner swaps• Why convenience culture is hurting long-term health• How food impacts children, focus, energy, and chronic disease• Why health starts with awareness and better daily decisionsWatch until the end and make sure to check out Jen Smiley’s app, book, and resources to start making cleaner swaps today.Jen SmileyInstagram: https://www.instagram.com/wakeupandreadthelabelsSubstack: https://jensmiley.substack.com/subscribePodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Julee Gracey to uncover the real reason so many people feel stuck, overwhelmed, and unable to take action, even when they know exactly what to do.Julee breaks down the truth about confidence, fear, and decision-making, revealing why most people wait for the “right time” that never comes. She explains how confidence isn’t something you’re born with, it’s built through action, repetition, and choosing growth over comfort.This conversation dives deep into mindset, self-doubt, identity, and the patterns that keep people playing small. If you’ve ever felt like you’re capable of more but can’t seem to move forward, this episode will challenge how you think, and push you to act.Topics Covered:• Why people stay stuck even when they know better• The truth about confidence and how it’s actually built• How fear controls decision-making without you realizing it• Why waiting for motivation is the biggest mistake• The mindset shift that creates real momentum• How to break patterns of procrastination and self-doubt• Why action, not perfection, is the key to growthIf you’re ready to stop overthinking, build real confidence, and finally take action—this episode is for you.Julee GraceyInstagram: https://www.instagram.com/juleegracey/Bootcamp: https://mybusinessbuilderbootcamp.com/Website: https://juleegracey.com/Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What happens when life changes in a single moment?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Fire Chief Marc Vermont, a veteran firefighter-paramedic who faced the unimaginable when his two-year-old daughter Kendra was diagnosed with a malignant brain tumor.Marc shares the emotional journey of going from living the dream—career success, family, and a bright future—to hearing the words no parent ever wants to hear. He opens up about the fight for his daughter’s life, the intense treatments at St. Jude, and the devastating reality of childhood cancer.But this story is also about resilience, community, and purpose. Through tragedy, Marc and his wife created Kendra’s Kisses Foundation, an organization dedicated to helping families battling childhood cancer with financial support and resources when they need it most.In this episode, you’ll hear:• The moment Marc realized his daughter had a brain tumor• What families truly experience during childhood cancer treatment• The emotional toll on parents, marriages, and finances• The powerful brotherhood of the fire service• Acts of kindness that restore faith in humanity• Why resilience and mindset are critical during life’s hardest moments• How Kendra’s Kisses Foundation is helping families todayThis conversation is raw, emotional, and inspiring — a reminder that even in the darkest moments, purpose can rise from pain.If this story resonates with you, share it and help spread awareness about childhood cancer.Support Kendra’s Kisses Foundation:https://kendraskisses.orgAttend the Crack Up Cancer Comedy Fundraiser:March 21 | Savor Theater | Fort LauderdalePodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What happens when the founder of Ancestry.com shares his vision for the future of AI, human potential, and personal growth?In this powerful episode of A Healthy Point of View Podcast, Sam Tejada sits down with Paul Allen, the original founder of Ancestry.com and the visionary behind SOAR AI Studio. Paul shares the incredible story of how he accidentally became a tech entrepreneur, built one of the world’s most recognizable genealogy platforms, and is now working on AI systems designed to help people live their best lives.From the early days of the internet to the explosive rise of artificial intelligence, Paul explains how technology is evolving faster than ever before—and how AI could reshape health, leadership, relationships, and personal development.But this conversation goes far beyond technology.Paul dives deep into the philosophy behind success, why 90% of advice you receive might actually be wrong for you, and why focusing on your natural strengths instead of weaknesses could unlock massive growth.The episode also explores powerful topics including:The origin story behind Ancestry.comHow AI could transform personal developmentWhy knowledge is useless without actionThe future of AI coaching and human potentialPersonal lessons on faith, family, and purposeHow entrepreneurs can avoid losing themselves in successThe surprising role gratitude plays in living a fulfilling lifeWhether you’re an entrepreneur, tech enthusiast, or someone looking to improve your health, mindset, and purpose, this conversation will challenge how you think about the future.Paul AllenInstagram: https://www.instagram.com/paulallendcWebsite: https://try.soar.com/Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with sales expert Jeremy Miner to break down the psychology behind high-level selling, persuasion, and decision-making.Jeremy shares how growing up on a 900-acre cattle ranch shaped his work ethic and how an unexpected door-to-door sales job led him to study human behavior, psychology, and influence. From studying the work of Sigmund Freud to building one of the world’s leading sales training methodologies, Jeremy reveals how understanding identity, emotion, and human decision-making can transform the way people sell.Inside this episode, you’ll discover:• Why people say no — and how fear of change drives most decisions• The psychology behind persuasion and self-persuasion in sales• Why pressure triggers resistance and how to lower a prospect’s guard• The difference between selling a product vs. selling a result• The 4 types of salespeople and why only a few reach mastery• How to prevent objections instead of constantly overcoming them• Why emotional connection is the key to influence and trust• The biggest mistake sales teams make when closing deals• How AI is changing the future of sales training and communicationWhether you’re an entrepreneur, doctor, salesperson, or business owner, this episode delivers powerful insights on communication, psychology, and leadership that can transform how you influence, connect, and grow your business.Watch until the end for Jeremy’s powerful message about success, mastery, and choosing growth.Jeremy Minerhttps://www.instagram.com/jeremyleeminerhttps://www.facebook.com/JeremyLeeMiner/https://optin.7thlevel.com/Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with NR and NAD expert Eric Huynh to break down one of the hottest topics in modern health optimization: cellular energy, longevity, and the science behind NAD, NR, and mitochondrial performance.Eric reveals why traditional medicine has long focused on reactive treatment instead of prevention, how NAD actually works inside the body, and why most people misunderstand what it takes to truly increase cellular energy. He explains the science behind intracellular vs extracellular absorption, why some NAD therapies cause side effects, and how NR may improve efficiency, reduce treatment time, and enhance results.The conversation dives into addiction therapy, brain health, mitochondrial function, aging, and the future of regenerative medicine, including peptides, stem cells, and emerging therapies that could reshape healthcare. If you’re interested in longevity, performance, cognitive clarity, and proactive health optimization, this episode delivers science-backed insights you won’t hear anywhere else.Topics Covered:• The truth about NAD, NR, and cellular energy• Why reactive medicine is failing modern health• Intracellular absorption explained simply• How NAD impacts mitochondria and aging• Addiction therapy and brain receptor science• Peptides, stem cells, and future medicine trends• Testing NAD levels and what results actually mean• Why prevention is the future of healthcare👉 Subscribe for more expert conversations on health, longevity, mindset, and performance.Eric HuynhLinkedIn: http://www.linkedin.com/in/erichuynh1975Instagram: https://www.instagram.com/wellspharmacynetworkPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the way you cook is quietly destroying your health, and you never realized it?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Chef Marcus Moore, founder of Cook By Color, to completely flip how we think about flavor, seasoning, and healthy eating.Marcus breaks down why most seasonings on the market are toxic, why salt is NOT flavor, and how ultra-processed food systems are keeping communities sick. From his upbringing in Chicago kitchens to cooking alongside Iron Chefs, Marcus reveals how cooking by color—not recipes—unlocks better taste, better nutrition, and better health.This conversation dives deep into:Why “recipes are bullshit” and creativity matters in cookingHow color harmony creates better flavor and emotional responseWhy salt is a chemical—not foodHow minority communities are targeted with unhealthy food systemsWhy most seasonings are filled with MSG, additives, and preservativesHow to eat clean without sacrificing flavorWhy America’s food system would fail in EuropeHow Cook By Color is changing kitchens, culture, and healthIf you care about nutrition, longevity, flavor, food freedom, and breaking generational cycles of disease, this episode will change how you see food forever.👉 Watch now and learn how to dress your food the way you dress yourself.Chef Marcus MooreInstagram: https://www.instagram.com/icookbycolorPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Jila Senemar, an OB-GYN physician with over 25 years of experience and more than 5,500 babies delivered, to unpack women’s health across every stage of life—from fertility and pregnancy to menopause, longevity, and hormone optimization.Dr. Jila breaks down why women are aging faster than they should, how hormone therapy was misunderstood for decades, and what most women are never told about estrogen, bone health, brain health, and cardiovascular disease. This conversation dives into fertility, PCOS, birth control, postpartum health, menopause, lifestyle medicine, stress, sleep, and why prevention must start early.If you care about women’s longevity, hormones, or proactive health—this episode is a must-watch.Dr. Jila SenemarLinktree: https://linkin.bio/drjilasenemar/Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Giovani Henry — former U.S. Marine, U.S. Army veteran, holistic practitioner, and founder of Faith & Roots — for a raw conversation about food, faith, culture, and healing.Giovani shares his journey from growing up in Brooklyn on fast food, rice-heavy Caribbean meals, and school lunches that looked like prison food, to discovering plant-based living, holistic nutrition, and mineral restoration through sea moss.This episode breaks down:Why ultra-processed food is fueling chronic diseaseHow food can be medicine — or silent poisonThe faith-based responsibility of stewarding your bodyThe truth about rice, sugar, inflammation, and gut healthWhy minority communities are targeted with fast foodHow minerals like magnesium, potassium, and iron impact heart healthThe dangers of alcohol, processed meats, and modern dietsWhat “Renew Your Plate” really meansWhy Make America Healthy Again starts with foodGiovani also dives deep into sea moss, gut health, emotional eating, military nutrition, faith, discipline, and how honoring your health honors God.This episode is a must-watch if you care about longevity, faith, holistic health, and breaking generational cycles of disease.Giovani D. Henryhttps://www.instagram.com/therealgiovanidhenryPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Scott Sherr, internal medicine physician, health optimization expert, and pioneer in hyperbaric oxygen therapy, to break down what’s really destroying modern health, and how to fix it.This conversation goes far beyond supplements and biohacks. Dr. Scott explains why most people are stuck in a sympathetic spiral of doom, how chronic stress quietly damages mitochondria, hormones, and the brain, and why optimizing health, not chasing disease, is the future of medicine.You’ll learn why traditional medicine misses early warning signs, how nutrient deficiencies and toxicity accumulate silently over years, and why calming your nervous system may be more important than any supplement you take. From metabolomic testing and mitochondrial health to IV nutrition, methylene blue, CBD, sleep, alcohol, and the MAHA movement, this episode delivers a masterclass in proactive, data-driven wellness.If you care about longevity, energy, mental health, performance, and living well longer, this episode is essential.Dr. Scott SherrLinktree: https://linktr.ee/drscottsherrOffers: https://troscriptions.com/?utm_source=a-healthy-point-of-view-with-host-sam-tejada&utm_medium=guest-post&utm_campaign=a-healthy-point-of-view-with-host-sam-tejada-2024-06?utm_source=a-healthy-point-of-view-with-host-sam-tejada&utm_medium=guest-post&utm_campaign=a-healthy-point-of-view-with-host-sam-tejada-2024-06Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In one of the most inspiring and eye-opening episodes of A Healthy Point of View, Sam Tejada sits down with Love & Legend Lolli, the youngest biohackers in the world and stars of the Biohack Yourself movement.From childhood acting careers to lymph node scares, mold toxicity, misdiagnosis, and discovering functional medicine… these powerhouse kids share how biohacking saved their health and transformed their family.In this fun, emotional, and truly mind-blowing conversation, Love & Legend reveal:Why true longevity starts in childhoodHow they healed chronic issues using PEMF, red light, hydrogen therapy & supplementsTheir strict screen-time + dopamine protocol for healthy brainsThe shocking truth about school lunches, glyphosates, and toxic foodThe moment their father reversed obesity & transformed the familyTheir mission to Make America Healthy Again through kidsWhat they learned from interviewing Andrew Tate, Brian Johnson, Dave Asprey & top biohackersWhy HOPE and self-advocacy are the #1 tools for kids’ healthThis episode proves one thing:You don’t need to be a doctor, or even an adult to take charge of your health.If you're a parent, caregiver, or kid who wants a healthier future… this episode will change how you see wellness forever.Love & Legend Lolli:Instagram: https://www.instagram.com/lovelalalollihttps://www.instagram.com/legendlollihttps://www.instagram.com/biohackyourselfmediaPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the trauma you're carrying isn’t just emotional — but living in your body, shaping your health, hormones, brain, and even your destiny?In this life-changing episode of A Healthy Point of View, Sam Tejada sits down with Elisabeth Carson — transformational coach, trauma expert, adoptee, former addict, and one of the most powerful voices in accessible healing and biohacking.Elisabeth shares her extraordinary journey from:being adopted at birth and absorbing trauma before she even opened her eyessurviving addiction, jail time, and a near-deadly drug spiralescaping destructive environments and rebuilding her identitydiscovering neurofeedback, grounding, and somatic healingand turning pain into purpose through global speaking, coaching, and biohackingThis conversation uncovers:• What childhood trauma really does to the brain & nervous system• Why most people live stuck in fight-or-flight without knowing it• How trauma shows up as chronic illness, inflammation & self-sabotage• Why grounding, neurofeedback, meditation, and nervous system work SAVE lives• How to reprogram the subconscious and break generational patterns• The truth about toxic city environments, water contamination, and brain health• How women can reclaim their power, identity, and internal fireElisabeth also dives into accessible healing — the free tools anyone can use to regulate the nervous system, heal trauma, and create a new reality.If you’ve ever felt stuck, broken, overwhelmed, or disconnected from your purpose…this episode will help you see what’s possible. Your life can change in one decision. One breath. One moment of awareness!Elisabeth Carson:Website: https://unlimitedmeditationpack.com/Instagram: https://www.instagram.com/elisabethicarsonPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH