Imprisoning Yourself to Your Healing
Jaclyn helps you break out of diet culture and into healing
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Show Notes
Many women I consult with have an all or nothing mentality. I believe this has been taught at an early age with exposure to diet culture. With the diet industry being a 71 billion dollar a year business but over 95% of them failing, there is no wonder why so many women get caught in the loop . Now, women are using the same story but shifting it into their gut or hormone healing journey. A healing journey is not a diet, It’s not temporary. It’s not a fad, but so many people treat it like it is. I see women getting caught in the same diet culture story as it relates to healing and this keeps them from the very thing they want to do… which is heal. In today’s podcast, I want to help you understand how to break out of this loop and become free, even if you are still healing. This requires patience, trust and leaving an old story behind but I know these steps can help you get to the other side.
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